Breastfeeding is a journey filled with questions and challenges. Whether relactating, struggling with low milk supply, or involving your partner, Abie Chow, Senior IBCLC at Flegen (formerly Hegen Lactation Centre), shares expert advice.
Source: Flegen
Q: Is relactation possible after 4 months?
Abie: Yes! Success depends on factors like previous breastfeeding experience, medical history, baby’s current feeding habits, and age. With perseverance and lactation support, relactation is achievable.
With the right lactation support and perseverance, relactation is possible.
Q: Can hormonal imbalances contribute to low milk supply?
Abie: Yes. Conditions like PCOS and thyroid disorders can impact supply, but frequent milk removal remains key. Mums with hormonal imbalances may need extra lactation support and milk boosters.
Q: Can tongue tie and lip tie issues impact breastfeeding?
Abie: Yes, they can lead to poor milk removal, frequent nursing, fussiness, and low weight gain. If suspected, seek help from an IBCLC or pediatric dentist for intervention.
Q: How important is staying hydrated for breast milk production?
Abie: Very! Breast milk is 88% water. Staying hydrated ensures optimal supply and supports maternal wellness.
Q: Do you have specific advice for mothers of twins or multiples?
Abie: Preparation and support are crucial. Attend antenatal classes, discuss roles with your partner, and seek postpartum help. Prioritize recovery and breastfeeding while delegating household chores.
Source: iStock
Q: How can I involve my partner in supporting my breastfeeding journey?
Abie: Communication is key. Get them involved by attending lactation consultations, discussing expectations, and aligning on breastfeeding goals.
Q: Can a baby’s weight be impacted by low milk supply?
Abie: Yes, but the issue is often poor latch or incorrect pump parts rather than actual low supply. Seek professional lactation support for assessment.
Q: How does breast compression work, and when should it be used?
Abie: Breast compression improves milk flow, helping babies extract milk more efficiently. It’s beneficial for babies with poor weight gain, frequent nursing, or preterm birth.
Q: What strategies help with breastfeeding premature babies with low birth weight?
Abie: Stimulate breasts and hand-express colostrum within 6 hours of birth. Pump regularly, use a hospital-grade pump, and practice skin-to-skin contact to boost supply.
Q: Are herbal supplements and medications safe for increasing milk supply?
Abie: There’s limited research on their safety. Instead, focus on frequent milk removal through breastfeeding or pumping, and consult a doctor before taking supplements.
Q: When should I introduce solid foods without affecting milk supply?
Abie: The World Health Organization (WHO) recommends introducing solids at 6 months while continuing breastfeeding. Nurse on demand and pump as needed to maintain supply.
Q: What are the benefits of skin-to-skin contact for milk production?
Abie: It regulates baby’s body temperature and breathing, strengthens bonding, and releases oxytocin, enhancing milk flow. Both parents can practice it.
Q: What strategies help exclusively pumping mothers maintain milk supply?
Abie: Pump every 2-3 hours, massage breasts, ensure proper flange fit, and stay hydrated. Regular removal mimics a baby’s natural feeding pattern.
Q: Why did I struggle with low milk supply after my first child, and how can I address it?
Abie: Low supply can be perceived or actual, caused by poor latch, delayed initiation, or medical conditions. Consult an IBCLC for personalized strategies.
Q: How can I maximize milk output when pumping?
Abie: Relaxation is key! Massage breasts, hand-express before and after pumping, and stay comfortable. Looking at baby photos or enjoying a warm drink can help.
About Abie Chow
Abie Chow is a Senior International Board Certified Lactation Consultant (IBCLC) at Flegen (formerly Hegen Lactation Centre.) With extensive experience, she empowers parents with expert breastfeeding support and guidance.
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