10 Worst Snacks for Kids

10 Worst Snacks for Kids

Find out the top 10 worst snacks for kids, and how to satisfy those cravings in a healthier way.

We always want the best for our kids, especially when they are still growing. We list 10 worst snacks for kids that you should avoid giving your children. 

1. Potato Chips

10 Worst Snacks for Kids

One of the most tastiest, but unhealthiest treats, the potato chip. Potato chips are high in fat, sodium, calories, and they spike blood sugar, basically, they are fattening. They have minimal nutritional value, which makes them empty calories. You would be doing your body a favour by replacing packaged potato chips with baked sweet potato chips if you are at home, or apple slices with a peanut butter dip to carry in the lunchbox.

 

Written by

Paige Li

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