Yoga classes in Singapore that will keep both mummy and baby fit!

Yoga classes in Singapore that will keep both mummy and child fit!

Yoga classes are popular amongst adults who are looking to not only be fit, but also to improve their relaxation and calming techniques. There are however, more than known yoga classes in Singapore which actually cater to kids. So here's to healthier kids and balancing experts with these yoga classes!

Ananda Marga Yoga Society of Singapore

Ananda Marga organises yoga classes for kids aged 5 to 19. Their yoga classes aims equip your child with self-confidence while also teaching them relaxation methods and life lessons along the way. They will also give out notes from the classes so your child can practice at home. Aside from yoga classes, they also offer cooking classes and detox camps. For more information and fees, visit their website.

Being in Yoga

Started in 2005, Being in Yoga teaches the methods of T Krishnamacharya, a yoga method that originated from Chennai, India. Being the first in Singapore to teach this method, Being in Yoga sets itself apart from all the other yoga classes in Singapore, as it boasts the use of their complete range of yoga tools as well as intensive and professionally trained therapists. Their class setting ranges from individual to small groups. They also offer Vedic chanting, lectures about yoga and healthy living, and a 2.5 years yoga teacher training course. For more information and fees, visit their website.

So Yoga

So Yoga organises kids yoga classes with the aim of reducing the chances of potential stress and anxiety when the kids grow up. There are actually cases of children as young as four or five with generalised anxiety disorders. Through their yoga classes, kids can learn how to relax, concentrate and be gentle in a fun, creative and non-competitive environment. Their yoga classes will have kids in a circle and not in rows, to create a dynamic and interactive environment. Their classes also consists of music, songs, stories, toys and games! For more information and fees, visit their website.

Canvass

Canvass has classes for both mothers and kids (aged 4-14) in yoga, art and even holiday camps! The kids yoga classes will combine art, storytelling and yoga and they can be held either in an individual or group setting. Kids will be exposed to the different yoga moves and the stories behind them, while at the same time, learning more about muscle movement, simple breathing and meditation exercises and also how to express themselves non-verbally. For more information and fees, visit their website.

Como Shambhala

The yoga classes offered at Como Shambhala cater to children of all ages and through their classes, they aim to teach kids about flexibility, strength, stamina, self-confidence, and coordination to promote self-discipline, concentration, and teamwork. Their poses are also related to flora and fauna, which will increase the children's ecological knowledge. Como Shambhala's interactive teaching methods that include games and cooperative play will have your kids keeping fit, while having fun. For more information and fees, visit their website.

OhmSantih Yoga

OhmSantih's yoga classes are suitable for kids aged 3 to 13 years old and their class size will be capped at 6, ensuring your kid personalised attention. They also hold individual classes as well as home classes, where they personally teach you yoga at the comfort of your home. Each yoga lesson will have a different team, where kids can let their creativity and imagination run wild, therefore, they will always have something new to expect every lesson. They also hold trial classes with a commitment fee of just $20, so you and your child can experience the classes before making a decision. For more information and fees, visit their website.

True Yoga

True Yoga offers classes for kids aged 6 to 11 where your child and acquire both physical and mental growth through learning. Their top-notch yoga teaching methods include postures that will improve your child's flexibility and balance while at the same time, having fun. Their lessons would also improve blood circulation, lung capacity and mental concentration. For more information and fees, visit their website.

YogaBugs

Yogabugs originates from the UK and is also its biggest yoga inspired activity. They offer classes for kids from as early as they begin to walk to when they reach age 12. Their yoga classes consists of storytelling where kids can have fun impersonating a character while learning the new poses. Their aim is to increase children's confidence through creative visualisation techniques, which will also allow them to be vocal and express their emotions physically. For more information and fees, visit their website.

Parents, have you tried any of these yoga classes before? Share you experiences with us!

Written by

Pavin Chopra

FitnessYogapositions