"I would recommend Yoga to anybody and everybody," says Alicia Pan, Co-Founder and Director of Yoga Movement.
From ashtanga to flow, hot and hatha, these are the best yoga studios to visit for affordable and fun yoga classes in Singapore.
It paves the way for a healthier pregnancy and easy labour...
“Our findings show meditation and yoga can be a viable option for people seeking relief from chronic pain,” said Dr Marske.
They range from yoga to workouts suitable for pre and post pregnancy and high intensity exercises.
A seven-year-old child earns money by teaching fellow youngsters and adults an ancient discipline. Read on to know how.
These yoga classes in Singapore will have your kids turn pros at relaxation, balancing and maybe even meditation!
Michelle Leclaire O'Neill, Ph.D., shares 4 of the best ways pregnant mommies can enjoy bonding with their babies.
The issue of exercise and yoga during pregnancy is always being discussed, with everyone having their differed takes on the topic. There has been new development — a new study that shows the benefits of yoga for expectant mothers.
Try the following 5 yoga poses to stretch out your back muscles and tone the abdomen.