So you drink coffee every morning for that ‘perk-me-up’ hoping to stay alert while trying to juggle all the demands of work, family and chores. Or perhaps reach out for that Teh-O (Black Tea) because you’re more of the tea person and of course you know that tea makes you more relaxed.
So maybe the only time you ever drink Green Tea is when you’re served one in a Japanese Restaurant. But wait, did you know that there’s been countless of studies that have proven the numerous benefits of Green Tea and why you should make it part of your everyday routine?
There’re so many benefits to this superfood (or in this case a superdrink), but we will just highlight 5 essential ones in this gallery. Click for the next slide.
