Kids (and many adults too!) love cultured milk drinks. Some children may have it as a daily pick-me-up while others only get to enjoy it as a special treat. Cultured milk drinks usually taste sweet, but they’re often labelled as “healthy” drinks. So, are they all really healthy, especially for our little ones? Let’s find out.
The verdict is out – Japanese children are expected to live the longest in the world as an able-bodied healthy individual. We break it down for you here; here are 5 lessons we can learn from the Japanese so our children live longer, healthier.