Even if you go for the kind that isn’t homemade, you won’t be getting any less nutritional value.
Hummus has been known to be rich in iron and protein, making it an excellent post-workout snack. It owes its high-fibre and healthy content to its main ingredients—chickpeas and olive oil.
Another great thing about hummus is the wide variety of flavours to choose from—be it spicy or sweet, there are a lot of ways to serve and prepare hummus for a healthy, delicious, and guilt-free meal.