Recipe: Lotus root porridge

Share this article with other mums

Lotus Root Porridge - Besides increasing fertility, this recipe enhances vision in the foetus and development of brain cells.

Lotus root

Besides increasing fertility, this lotus root porridge recipe enhances vision in the foetus and development of brain cells.

What you need for lotus root porridge

60 grams Huai Shan (sliced)

5 seeded black dates

3 shelled walnuts

50 gram lotus roots

1/2 tsp salt

What you do for lotus root porridge

1) Wash, peel and cut the lotus root into thin slices (cross-section).

2) Rinse Hui Shan, dates and walnuts. Add water and cook.

3) Stir in lotus root and bring to boil.

4) Lower heat to simmer and add salt.

5) Serve.

We hope this lotus root porridge recipe will increase your chances of conceiving. Good luck!

Food