When you’re trying to get pregnant, you do everything possible to increase your chances of conception. Yes, there are medications and drugs that can help. But why not try a more natural, gentle way such as through food — to be precise, lotus root porridge. Besides increasing fertility, this recipe enhances vision in the foetus and development of brain cells, so its benefits go far beyond just helping you get pregnant.
What you need for lotus root porridge
- 60 grams Huai Shan (sliced)
- 5 seeded black dates
- 3 shelled walnuts
- 50 gram lotus roots
- 1/2 tsp salt
How to prepare lotus root porridge
- Wash, peel and cut the lotus root into thin slices (cross-section).
- Rinse Hui Shan, dates and walnuts. Add water and cook.
- Stir in lotus root and bring to boil.
- Lower heat to simmer and add salt.
- Serve.
We hope this lotus root porridge recipe will increase your chances of conceiving. Good luck!
Also read: Recipes to increase fertility
