Walking pneumonia is making a comeback, especially among children, and parents everywhere are concerned. Although it sounds serious, this causes mild symptoms compared to regular pneumonia. Here’s what you need to know to keep your family healthy and understand how to recognise, treat, and prevent this condition.
What Is Walking Pneumonia?
Walking pneumonia is a milder version of pneumonia, commonly caused by the bacteria Mycoplasma pneumoniae. It’s called “walking” pneumonia because, unlike typical pneumonia, people are often able to keep going about their day rather than being confined to bed. This type of pneumonia can be tricky to spot, especially in kids, as it starts with symptoms similar to a cold or flu but can last longer.
Walking pneumonia cases have spiked recently, particularly among younger children. Experts believe that measures like social distancing and masking during the COVID-19 pandemic reduced children’s exposure to common germs. Now, as they resume regular social interactions, many are getting sick with illnesses that were less common over the last few years.
Why Is Walking Pneumonia on the Rise?
During the pandemic, children were exposed to fewer illnesses because of strict health measures. Now, with regular activities resuming, kids’ immune systems are adjusting to contact with common infections like Mycoplasma pneumoniae. This increase is what doctors call “immune debt,” which happens when our immune systems are catching up with exposures that were previously reduced.
Beyond this, the classroom environment also contributes to the spread. Children in close settings, like classrooms, are more likely to transmit illnesses through coughs, sneezes, and shared surfaces. It can spread easily in these settings, which explains why more school-aged children are affected than ever.
Recognising the Symptoms of Walking Pneumonia
Spotting this condition in kids can be tricky since the symptoms overlap with those of common colds or flu. However, a few signs may indicate something more than just a cold:
Common Symptoms
- Persistent cough
- Mild fever
- Sore throat
- Headache
- Tiredness
Symptoms in Young Children
In younger children, its symptoms may look like an ordinary cold and can include:
- Runny or stuffy nose
- Watery eyes
- Wheezing
- Vomiting and diarrhoea, in some cases
Typically, these symptoms come on slowly, unlike a sudden flu or cold. They can last for longer than expected—often a week or more. If your child has cold-like symptoms that aren’t improving, it might be time to check with your doctor.
How Is Walking Pneumonia Diagnosed?
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If your child has a cough and fever that last over a week, your paediatrician might suspect walking pneumonia. To confirm, they may order a blood test for antibodies or a throat swab to look for signs of Mycoplasma pneumoniae bacteria.
Early diagnosis can help your child recover more quickly, as treatment with antibiotics can speed up recovery and reduce the chances of symptoms worsening.
Treating Walking Pneumonia
While this can be annoying, is often treatable at home with the right care and, in some cases, antibiotics. Most children respond well to antibiotics if they’re prescribed early on. Additionally, your child may benefit from rest, plenty of fluids, and a diet that supports their immune system.
Some cases may take longer to fully resolve, so it’s important to follow up with your doctor if symptoms persist. Remember, since walking pneumonia is usually mild, most children recover well with home care and antibiotics.
Prevention Tips for Walking Pneumonia
While there’s no vaccine for walking pneumonia, there are several effective ways to protect your family from it and other respiratory illnesses. Here are some tips to keep germs at bay:
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Encourage Frequent Handwashing
Teach your kids to wash their hands regularly, especially before meals and after touching surfaces like doorknobs or playground equipment.
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Keep Sick Children Home
If your child shows symptoms of walking pneumonia, it’s best to let them rest at home until they’re better. This helps prevent spreading it to others.
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Masking and Cough Etiquette
In crowded or high-risk places, masks can help reduce the spread. Encourage your child to cover coughs and sneezes with a tissue or their elbow.
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Healthy Routines
Make sure your child gets enough sleep, eats balanced meals, and drinks plenty of water. These routines can strengthen their immune system and help them fight off infections.
When to Contact a Doctor
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Walking pneumonia is usually mild, but if your child has a fever, cough, or fatigue lasting more than a week, it’s a good idea to see a doctor. Prolonged symptoms like these could indicate walking pneumonia and may need a treatment plan involving antibiotics.
If your child shows unusual symptoms, such as difficulty breathing, wheezing, or severe fatigue, don’t hesitate to seek medical advice. While walking pneumonia is typically mild, these symptoms may indicate a more serious infection or complication.
Final Thoughts
Walking pneumonia is on the rise, but with the right information and care, it’s manageable. Keeping an eye out for prolonged symptoms, encouraging good hygiene, and following up with medical professionals can help you navigate this illness confidently. With early diagnosis and treatment, this doesn’t have to disrupt your child’s routine for long.
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