Confinement

3 Important Postpartum Activities That Are Worth the Cost

New mums, these might be well worth it for your consideration.

DIY Confinement Guide: Confinement Practices During A Pandemic

Mothers who have recently given birth, or have a delivery date looming ahead during times of COVID-19, may find it challenging to get by without the help of a confinement nanny. Here is our guide on how you can make the transition from birthing to recovery, as smooth as possible.

Is It Necessary To Practice Confinement After A Miscarriage?

Confinement after miscarriage is not as complicated as confinement after delivery. But is it really necessary?

Don’t Forget About Self-care, New Mummy!

Start with loving yourselves, mummies. Focusing on your soon-to-be born baby does not mean you should neglect yourselves.

“I Was Shocked My Confinement Lady Said This About Breastmilk!”

Confinement nannies may overwhelm new mums with old wives' tales about baby's diet, so how do we decide?

Believe it, mums-to-be! Your postnatal recovery can be a pleasant and memorable experience. Find out where and how

From lactation-inducing nutritious meals to a ‘Confinement Essentials’ suitcase, Thomson Medical Centre has it covered.

First 40 days - dos and don’ts

Here are some confinement do’s and don’ts that you should be aware of in those first 40 days. Singaporean mums, do read on for these essential tips!

Confinement taboos across the races

Are confinement taboos the same across our four races? Of course not and there are so many different things you can learn from Asia's many cultures. Read on and learn all about it!

Delicious & Easy-To-Make Confinement Soup Recipes For Mums

As the old Chinese saying goes " Confinement well done, your troubles thereafter are none." Here are some confinement soup recipes believed to increase milk supply.

Indian confinement recipes (part 2)

Bored of cooking traditional Chinese Confinement food? Try whipping up some Indian confinement food.

Should I Consume Bird's Nest During My Confinement Period?

This centuries old Chinese delicacy is coveted for it's health and beauty properties. But is it beneficial for a mummy during confinement? Find out now.

Local Confinement Food Recipes

Try these recipes during your confinement period to help nourish and replenish the nutrients in your body!

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