Confinement

The confinement period is very important, which is why you need to eat the right food that can help you in your recovery.

Fact or myth: breastfeeding mums can't get pregnant. Learn about the answer here.

Here are some confinement do’s and don’ts that you should be aware of in those first 40 days. Singaporean mums, do read on for these essential tips!

Here's a list of the types of food to avoid during confinement and the ones that can help you in your recovery.

New mothers are fed confinement herbs, which nourish mums' bodies, help them bounce back to health, and boost their milk supply.

New mums, these might be well worth it for your consideration.

Mothers who have recently given birth, or have a delivery date looming ahead during times of COVID-19, may find it challenging to get by without the help of a confinement nanny. Here is our guide on how you can make the transition from birthing to recovery, as smooth as possible.

Confinement after miscarriage is not as complicated as confinement after delivery. But is it really necessary?

Start with loving yourselves, mummies. Focusing on your soon-to-be born baby does not mean you should neglect yourselves.

Confinement nannies may overwhelm new mums with old wives' tales about baby's diet, so how do we decide?

From lactation-inducing nutritious meals to a ‘Confinement Essentials’ suitcase, Thomson Medical Centre has it covered.

Are confinement taboos the same across our four races? Of course not and there are so many different things you can learn from Asia's many cultures. Read on and learn all about it!