Superfood Alternatives That Will Help You Kick The Caffeine Habit While Keeping You Energised
Most of us find ourselves addicted to caffeine, however, is it doing more bad than good to our bodies? Here are some great superfoods that promise all the energy, without any of the caffeine!
The caffeine in our coffee does have its benefits. It is rich in antioxidants and has been proven to fight and prevent many diseases. However, it has also been proven to be guilty of disrupting sleep patterns. And it can become an addiction. If you're concerned, it might just be time to kick the caffeine habit.
If you’re looking to curb your caffeine addiction, here are some healthy alternatives that give you all the energy you normally rely on your daily cuppa for! The best part is that they taste great too! With everything from pomegranates, bananas, and mangoes, we doubt you’ll even miss your coffee habit.
Have a look at the infographic Euroffice shared with us, we’re certainly dying to try some of the delicious, energising concoctions.
Do check out Euroffice for more interesting infographics like this one!
Pregnant Mums Can Consume Caffeine But Within Limits, Experts Say
5 Ways drinking coffee can lead to better health
'You can choose to let go if you want to': Benjamin Tan's Mum Still In A Coma After 5 Months
'She didn't even have time to grieve': Some Donors Ask Mum For Refunds After Boy With Genetic Disorder Dies