Potato chips are tasty and addictive, but they are high in sodium, which can make your body retain water and become bloated.
So try making your own healthier crunchy vegetable snack instead.
Ingredients: Carrots, turnip, beetroot, okra, zucchini, sweet potatoes, parsnips (or any vegetables of your choice), extra virgin olive oil, and seasonings such as sea salt, curry powder, ground cumin ground coriander, wasabi powder, etc.
What to do: Slice or dice up the vegetables as desired and lightly coat them with a little bit of extra virgin olive oil.
Evenly space them out on a baking tray and sprinkle on your seasonings of choice, then bake them in the oven until they are crispy.
Once it cools down a bit, you can enjoy them as a healthy yet tasty afternoon snack!