5 sports to jumpstart your sex life

If your sex life is lagging, why not take up a new sport to put that zest back into love making. You just might inject passion back into the bedroom while getting fit in the gym.

Pilates
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Pilates

Pilates, with its focus on balance and strength training, improves overall flexibility and strengthens your core muscles. This will help you experiment with new sex positions that require a strong core and upper body strength. Trying out new positions keeps things interesting in the bedroom and between the sheets and might just jolt back the excitement into a dull and routine lovemaking session.
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Written by

Wafa Marican

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