Tofu is great for everyone. Not only a great source of protein, but also a source of calcium, iron, manganese, and omega-3 fatty acids. Here’s a tofu recipe, your kid and you can prepare in minutes. To begin with, cut a block of extra firm tofu in small pieces. Place it on paper towels to remove the moisture.
Making the marinade is the most fun part. Bring out a bowl and pour in the following: 2-3 cloves garlic crushed, one teaspoon sesame oil, ¼ cup soy sauce, 1 tablespoon honey. Let your little one stir in all the ingredients. Once done, add the cubes of tofu and marinate for half hour.
Bake in a preheated oven (400 degrees) for 20 minutes, until brown. Place toothpicks on it while serving these yummy bites
Ingredients: 1 packet of firm tofu, sesame oil, honey, sesame oil, and garlic.