Coconut Water For Pregnancy: Drink Healthy For Your Baby

When we were young, our go-to drinks when dehydrated were sports drinks. After an exercise at the gym or even after a night out, we run to the closest drugstore or convenience store to hydrate ourselves with sports, energy drinks. Generally, everyone has experienced the sports drink craving feeling when their bodies simultaneously crave water, food, salt, and electrolytes. But during pregnancy, it’s a no-no. Basically, that’s why we have coconut water for pregnancy for a reason.

Best coconut water for pregnancy

Certainly, there are countless brands of coconut water for pregnancy accessible both online and offline. Even though many have similar ingredients, you can tell which one will become your new favourite by the slight variations.

As a matter of fact, the most crucial elements to take into account are your budget, the formula of any given brand, added sugars, and user feedback.

Here, we list down the best coconut water for pregnancy that you can take. For a more refreshing, cool feeling, go for coconut water, mommy!

Vita Coco Natural Coconut Water

Best Product

Basically, coconut water used in Vita Coco Pregnancy Coconut Water is entirely natural.

Besides, with more potassium per serving than a banana and an abundance of naturally occurring electrolytes, Vita Coco is naturally fat-, cholesterol-, and gluten-free, so you can enjoy all the benefits without feeling bad.

As can be seen, it is packed with vitamins, electrolytes, and nutrients that give you energy. Because of this, Vita Coco works well in a variety of circumstances, including, well, mostly when you’re thirsty. 

In general, their coconut water has undergone flash pasteurisation, so pregnant women may consume it. Basically, this innovative beverage is a good option for staying hydrated if you’re feeling dehydrated during pregnancy.

Features we love:

• Natural coconut water and fruit sugar.
• Coconut water for pregnancy with vitamin C.
• Flash pasteurised.

Zico Coconut Water (1L)

Best One Litter

Certainly, coconut water for pregnancy might serve as a positive beginning. Comparatively, it is a wise decision, good hydration, and perhaps even a component of a healthy lifestyle that include exercise and a well-balanced diet.

Hence, your body will appreciate it when you open a tasty ZICO. In general, ZICO has provided products made with 100% naturally occurring coconut water for more than ten years.

Certainly, these products assist hydration naturally by including five naturally produced electrolytes, and also as much potassium as a banana per bottle.

Correspondingly, ZICO Natural 100% Pregnancy Coconut Water is prepared with coconut water and deionised pear juice and is naturally delicious with no sugar added.

Equally, you will be restored and prepared to face the day (not a lower caloric food; check nutrition data for sugar, and calorie levels).

At the same time, shelf-stable coconut water (like ZICO) is pasteurised and entirely safe for expectant mothers.

Features we love:

• 100% pure coconut water, not diluted.
• Provides five naturally occurring electrolytes to support hydration.
• Non-GMO (if a bioengineered version of an ingredient exists, ZICO does not use it).

Bai Coconut Flavored Water 18 Fl Oz (Pack of 12)

Best Value

In general, the Bai Coconut Flavoured Water is a great fruity refresher that contains no extra calories or sugar.

Because this pregnancy coconut water is made without artificial sweeteners, it is packed with antioxidants, has only 10 calories and one gram of sugar per serving, and is delicious.

Moreover, Bai Coconut Flavoured Water brings a powerful flavour bursting with wonderful flavour into your life.

Consequently, some expectant women firmly believe that drinking coconut water helps to relieve reflux. However, these statements are not backed up by any scientific data.

As a matter of fact, a lot of obstetrician-gynaecologists advise pregnant women to drink coconut water like the one from Bai because, among other things, it might lessen morning sickness symptoms.

Features we love:

• Healthy flavour and just 10 calories.
• Free of artificial sweeteners pregnancy coconut water. 
• Antioxidant-infused coconut water for pregnancy.

Amy & Brian Non-GMO Coconut Water, Original, 17.5 Fl Oz (Pack of 12)

Best Non-GMO

In general, Amy & Brian Coconut Water Pregnancy is always made from fresh, young coconuts in Thailand, is non-GMO, and has a naturally pleasant flavour.

Secondly, Amy & Brian Coconut Water Pregnancy is excellent as a daily drink because it is an all-natural beverage that contains vital electrolytes like potassium, magnesium, and calcium.

Additionally, it is a delightful option if you become tired of drinking plain water during pregnancy or a healthy substitute for sugary juices and sodas. 

Furthermore, nothing about Amy & Brian is artificial, and their best-tasting coconut water is ideal for keeping you hydrated and rejuvenated before, during, or after a strenuous day of exercise, yoga, or outdoor hiking.

They provide four varieties of their coconut water: original, with pulp, with lime, and with cinnamon.

As a matter of fact, GMOs have no impact on pregnant mothers or their unborn children. But as people’s interest in organic foods and healthy living has grown, non-GMO foods have emerged as the favoured substitute.

Features we love:

• Non-GMO pregnancy coconut water. 
• No fat or added sugar.
• Amazing taste and is refreshing.

Ice Cool Young Coconut Juice Drink – 24 Cans

Best Pulp

In general, the light, crisp, and refreshing flavour of Ice Cool Young Coconut Juice with Pulp (Coconut Water Pregnancy) has earned it widespread praise.

Moreover, young coconut pulp is garnished on top of the ideal blend of coconut juice, or coconut water as it is known in some regions.

Additionally, it has a lot of naturally occurring isotonic qualities, which hydrate your body and replace lost minerals.

This product has naturally occurring isotonic qualities, which aid in hydrating your body and replacing lost minerals. An excellent decision to consume one every day.

Generally, they can be found in supermarkets including Carrefour, Walmart, Lulu, Lal, Hyperpanda, NTUC, Cold Storage, Giant, and many more. Basically, they are the market leader or major players in several countries.

Features we love:

• With pulp.
• Halal pregnancy coconut water. 
• Low sugar.

UFC Refresh Natural Coconut Water 500ml X 12 Packs

Best Thai Coconuts

Generally, everyone can rehydrate naturally and healthily with UFC Refresh 100% Coconut Water.

Basically, it is a healthy option because it contains 100% pure natural coconut water, not concentrated coconut water, and it lacks sugar, additives, colours, and flavours.

Additionally, the coconut water has a distinct and energising flavour because it is devoid of caffeine, fat, cholesterol, preservatives, and gluten.

In order to ensure that UFC Coconut Water is devoid of live bacteria and other microbes while preserving the vital electrolytes and minerals in the coconut water, it has been sterilised.

As a matter of fact, this one is sterilised, making it a healthful beverage for expectant mothers like you.

The best aromatic coconuts in the world are grown in Thailand’s “coconut belt," which includes the four provinces of Nakhon Pathom, Samut Songkhram, Samut Sakhon, and Ratchaburi.

One of the factors contributing to its excellent flavour is the additional saline in the soil.

Features we love:

• 100% natural coconut water for pregnancy.
• No added sugar, no preservatives, and no additives whatsoever.
• Uniquely delicious.

Price Comparison Table

Note: Each item and price is up to date at the time of publication. However, an item may be sold out or the price may be different at a later date.

Drinking coconut water during pregnancy

As a matter of fact, sports drinks with a lot of sugar can offer you an instant energy boost, but this is frequently followed by a bad crash.

Moreover, your doctors might not allow you to have it during pregnancy. Although coconut water still includes sugar, it is often less processed, is available in smaller quantities, and isn’t provided with the synthetic colours and tastes that are present in many sports drinks.

With each activity we do during pregnancy, women lose vital minerals and electrolytes. Additionally, consuming coconut water for pregnancy is a fantastic method to rehydrate and restore electrolytes in one scrumptious beverage.

What is coconut water?

Coconut water is a fat-free, nutritious, cold, and delicious beverage that keeps you hydrated by replacing the natural salts you lose through sweating.

Drinking coconut water pregnancy products has been beneficial for the mother’s and the unborn child’s health throughout pregnancy.

Is coconut water good for pregnancy?

Tender coconut water during pregnancy has been found by certain researchers to have a number of biologically active substances and growth-inducing elements.

Additionally, the coconut water pregnancy provides the mother with all the nutrients that are necessary for the growth and development of the foetus.

Benefits of coconut water during pregnancy

There are many advantages to drinking coconut water during pregnancy beyond the fact that it tastes wonderful.

Because it contains a combination of chlorides, electrolytes, riboflavin, calcium, magnesium, and vitamin C, coconut water during pregnancy is said to be the best source of nutrients, according to experts at the Coconut Development Board (CDB).

In addition, here is a bulleted list of what you can get from drinking coconut water for pregnancy:

• May promote foetal growth.
• Fewer calories and sugar content.
• Encourages weight loss.
• Helps one to keep a healthy weight.
• Contains essential fluids and electrolytes.
• Increases the level of amniotic fluid.
• Potential diuretic from nature.
• Infection-prevention measures.
• Enhances digestion.
• Strengthen the immune system.
• Drink for exercising and other activities.
• Provides help with constipation and heartburn.
• Aids in maintaining heart health.
• Combat morning sickness.

Also read: Energy Booster Drinks in Singapore To Keep You Pumped Up During Pregnancy