During pregnancy, it’s common to feel fatigued. After all, your body is working hard to support the growing baby. But there are things you can do to help boost your energy levels. One way to do this is to drink energy booster drinks.
Trying to boost energy drink products while pregnant
An energy booster drink is consumed by people all over the world for a variety of reasons, including improved exercise performance, increased mental clarity, and increased alertness. But if you’re expecting, should you go for an energy booster drink?
You might be consuming all of those high-energy meals continuously. To keep you active and going throughout the day, your diet may begin with almonds and end with fruits.
But you’ll soon discover that no matter what diet you follow, you still have energy slumps occasionally. So what do you do? Perhaps you’re too worn out to eat the same thing.
What about a few energy drinks then? There are many different drinks you can try, and a boost energy drink and pregnancy go together.
Pregnancy can be exhausting, as is well known. It takes effort to grow a baby! In fact, being tired is frequently one of the first indications of pregnancy, and the tiredness can last throughout the entire pregnancy. No wonder why women reach out to the nearest boost energy drink they can have.
Drinking water during pregnancy to boost energy
It’s important to stay hydrated during pregnancy, and water is the best way to do that. Drinking plenty of water can also help improve energy levels by keeping your body properly fueled and hydrated.
For every calorie we consume, we require 1-1.5ml of water. It indicates a greater need for water during the second and third trimesters due to an increase in calorie intake.
In order to make amniotic fluid, produce more blood, develop new tissue, deliver nutrients, improve digestion, and flush out waste and toxins, pregnant women require more water than non-pregnant people do.
You should be sure to drink enough water, especially during the hot summer months. Here are just a few advantages of drinking plenty of water during pregnant:
- Decreases haemorrhoids and constipation
- Reduces oedema
- Skin softening
- Boost energy
- Cools you off
- Reduces the chance of urinary tract infections
- Lessens the risk of premature birth and labour
Best natural energy booster drinks for pregnant women in Singapore
Aside from water, there are some of the best options. The natural way! Assuming you would like a list of energy booster drinks for pregnant women.
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Product
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Category
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Ensure® Max Protein French Vanilla
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Best energy booster milk
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Mommylicious Juice – Try ‘Em All Bundle
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Best energy booster juice
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Coco Republic Coconut Water – Bundle of 2
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Best energy booster coconut water
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Jia Jia Herbal Tea Heritage Zero Sugar
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Best energy booster herbal tea
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Pokka Jasmine Green Tea
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Best energy booster green tea
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San Benedetto Sparkling Mineral Water
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Best energy booster sparkling water
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Snapple All Natural Juice Drink Mango Madness
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Best energy booster mango drink
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Best Energy Booster Drinks
 | Ensure® Max Protein French Vanilla Best protein milk for pregnant |  | View Details | Buy Now |
 | Mommylicious Juice - Try 'Em All Bundle Best energy booster juice for pregnant | | View Details | Buy Now |
 | Coco Republic Coconut Water Best energy booster coconut water | | View Details | Buy Now |
 | Jia Jia Herbal Tea Heritage Zero Sugar Best energy booster herbal tea | | View Details | Buy Now |
 | Pokka Jasmine Green Tea Best energy booster green tea | | View Details | Buy Now |
 | San Benedetto Sparkling Mineral Water Best energy booster sparkling water | | View Details | Buy Now |
 | Snapple All Natural Juice Drink Mango Madness Best energy booster mango drink | | View Details | Buy Now |
Best protein milk for pregnant
To assist meet their nutritional demands, pregnant and breastfeeding women can consume products made by Ensure. Women who are pregnant or nursing should always heed the medical council of their healthcare professionals and get advice from a doctor if they want to consume more than one serving per day.
To support your growing baby’s developing bones and teeth, as well as to maintain the health of your circulatory, muscular, and nervous systems, you need 1,000 mg of calcium each day while you are pregnant.
One of the finest sources of calcium is milk, which provides around 300 milligrams in an 8-ounce drink. While non-dairy foods like broccoli and kale also contain calcium, dairy products like milk are among the simplest methods to consume enough of it.
Features we love:
- Vitamin D improves bone strength and maintains normal muscle and immune functions.
- Calcium and phosphorus for strong bones.
- Vitamins B1, B2, and B6 for energy release.
Best energy booster juice for pregnant
Fruit juice is a natural source of sugar, which can help give you a quick energy boost. Just be sure to choose 100% fruit juice with no added sugars.
Mommylicious Juice, which has been operating in Thailand since 2014, created its delightful concoction of juices after realising that the majority of new mothers are unable to breastfeed their children adequately.
A range of simple-to-drink bottled and canned juices was developed in Thailand by fusing indigenous knowledge with modern convenience, and these products are currently the ideal aids for all lactating mothers.
Unlike supplements in pill form, juices are simple to consume and can be consumed with meals as well as for general hydration.
It’s no wonder that Mommylicious Juice is now renowned as the Thai number one effective lactation drink for all nursing moms because they are all-natural and completely free of added sugar and preservatives, which also aids postpartum mothers in recovering quickly and avoiding putting on additional weight (on top of those you are already trying to lose).
Protein Shake: A protein shake can be a great way to get extra protein while being pregnant. It can also help to boost energy levels and keep you feeling fuller for longer periods of time.
Smoothies: Smoothies are a great way to get nutrients from fruits and vegetables, as well as protein from yoghurt or milk. They make a quick and easy breakfast or snack option.
Features we love:
- Several flavour options.
- You can try ’em all with this bundle.
- Aim to help you boost your milk supply, be it Huaplee (banana blossom) or Ginger-based.
Best energy booster coconut water
Coconut Water: Packed with electrolytes, coconut water can help to hydrate and energise you during pregnancy. It’s also a great source of vitamins and minerals, making it a perfect choice for an energy-boosting drink.
Drink your way to improved health. Coconut water is a naturally occurring, delicious, and very healthy beverage. To hydrate your body, Coco Republic picks the coconut and delivers Natural Coconut Water. Totally pure and energising.
Features we love:
- Preservatives-free.
- Tetra carton with dreamcap packaging.
- Fresh natural coconut water, coconut concentrate.
Best energy booster herbal tea
Herbal teas are not only calming and relaxing, but they can also be great for boosting energy levels. These teas are a great way to get an energy boost without caffeine.
Some good options include ginger tea, chamomile tea, and lemon balm tea. Choose teas that contain ginger or peppermint, as these herbs are known for their energising properties.
With 11 natural herbs, including liquorice, grosvenor momordica fruit, chrysanthemum flower, common self-heal spike, dried grass jelly, lalang grass rhizome, common lophatherum herb, spreading hedyotis herb, and capillary wormwood herb.
Features we love:
- Same traditional goodness.
- Zero sugar added.
- Calming and relaxing during pregnancy.
Best energy booster green tea
Green tea is a great source of antioxidants and caffeine. Caffeine can help to increase alertness and energy levels. Just be sure to limit yourself to no more than 200mg per day.
Pokka Jasmine Green Tea combines the finest green tea with the delicate aroma of jasmine blooms for your enjoyment. With carefully chosen premium tea leaves, it is brewed to give you the exceptional flavour you have grown to appreciate.
It also has a lot of naturally occurring antioxidants, doesn’t have any preservatives, and is recognised as a “Healthier Choice" beverage with a 25% reduction in sugar.
Features we love:
- Lets you delight in the gentle aroma of jasmine blooms with the highest quality green tea.
- Brewed with carefully selected premium tea leaves.
- Gives you the superior taste you have come to love.
Best energy booster sparkling water
If you’re looking for a non-caffeinated option, sparkling water can be a great choice. The bubbles can help to increase energy levels and the flavour can help to keep you interested in drinking it throughout the day.
The glaciers of the Italian Dolomite Alps are the source of San Benedetto Sparkling Mineral Water, which is then bottled there.
Natural minerals like calcium, magnesium, and potassium are also present in this artesian water’s cooling effervescence, which is neutrally balanced to a PH of 7.3. sparkling artesian water that is hydrating and contains healthy natural minerals.
Features we love:
- Bottled at its source from the glaciers of the Dolomite mountains in Italy.
- Contains natural minerals such as calcium, magnesium, and potassium.
- A refreshing, sparkling artesian water with natural minerals essential to good health.
Best energy booster mango drink
Most pregnant women have mild anaemia, especially in the last few weeks of pregnancy when the body is creating a lot of extra blood in preparation for delivery. Additionally, anaemia causes you to feel exhausted. Your saving grace? Mangoes.
Mangoes’ natural fruit sugars increase vigour. Additionally, fresh mangoes are a fantastic source of folate, which can help prevent birth abnormalities.
Mangos also include vitamin C, which aids in the body’s ability to absorb the effects of meals high in iron, such as beans and lean red meat, on boosting energy.
Features we love:
- Filtered water, sugar, kiwi juice concentrate, and citric acid.
- Mango puree concentrate.
- Natural flavours, vegetable juice and beta carotene.
Price Comparison Table
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Product
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Price
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Ensure® Max Protein French Vanilla
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$15.00
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Mommylicious Juice – Try ‘Em All Bundle (4 Bottles + 3 Cans)
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$53.30
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Coco Republic Coconut Water – Bundle of 2
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$47.80
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Jia Jia Herbal Tea Heritage Zero Sugar
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$4.25
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Pokka Jasmine Green Tea
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$11.55
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San Benedetto Sparkling Mineral Water
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$13.95
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Snapple All Natural Juice Drink Mango Madness
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$2.40
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Note: Each item and price is up to date as of publication. However, an item may be sold out or the price may be different at a later date.
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