Prenatal vitamins are good for women, whether you’re trying for a child or are already pregnant. It is important to start looking for suitable ones that you can consume. You might have heard of many supplements for pregnancy options like calcium, iron, or folic acid pregnant women need, and maybe have asked around what is the best vitamin for pregnancy.
Prenatal vitamins help supply your body with the essential nutrients required during pregnancy to ensure a smoother and healthier pregnancy experience.Consuming a vitamin for pregnancy is also good for preventing neural tube defects and anaemia, which is the lack of sufficient red blood cells in your body.
12 Best Prenatal Vitamins in Singapore
The best prenatal vitamins Singapore-based shops offer are of a wide variety. This article will help you learn more.
This convenient once-a-day softgel includes essential vitamins like folic acid, iron, and DHA for baby’s brain and eye development. It’s USP-verified for quality and purity, giving you peace of mind. The formula is designed to be gentle on the stomach while still delivering complete prenatal support. Perfect for busy mums who want an easy solution.
Price: $45.00 for 150 softgels
Where to buy: Shopee
Made with real organic fruits and vegetables, this supplement is both vegan and non-GMO certified. It delivers key nutrients such as folate, iron, and B vitamins to support your baby’s growth and your energy needs. The formula avoids synthetic binders and fillers, making it ideal for clean-label seekers. It’s especially good for mums with dietary restrictions or allergies.
Price: $39.30 for 30 tablets
Where to buy: Amazon
MegaFood offers a food-based multivitamin with methylated folate, iron, and vitamin B12 to support fetal development and mum’s energy levels. It’s crafted with real farm-fresh ingredients and is easy to take anytime—even on an empty stomach. With no gluten, dairy, or soy, it’s a great option for those with sensitivities. Plus, it’s gentle and non-constipating.
Price: $58.77 for 120 tablets
Where to buy: iHerb
alt="Thorne Research Basic Prenatal
" width="399" height="464" />
Thorne is a trusted medical-grade brand offering essential nutrients in highly absorbable forms. It includes active folate, gentle iron, and choline to support brain development and cell growth. The formula is free from common allergens and is designed to be well-tolerated by sensitive stomachs. Ideal for mums looking for top-tier, clean prenatal support.
Price: $35.00 for 90 capsules
Where to buy: iHerb
Blackmores provides a well-rounded formula packed with 20 essential nutrients including folic acid, iodine, and DHA to support baby’s development. It helps boost brain, eye, and nervous system health, while supporting mum’s immunity and energy levels. Designed for use before, during, and after pregnancy, it’s a convenient daily supplement trusted by many Singaporean mums.
Price: $55.44 for 120 capsules
Where to buy: Shopee
USANA’s Prenatal CellSentials is a comprehensive nutritional supplement designed to support both mother and baby from pre-conception through breastfeeding. This two-part system includes Prenatal Vita-Antioxidant and Prenatal Core Minerals, providing essential nutrients like folic acid, iodine, and iron to promote healthy fetal development, assist in managing dietary iron deficiency, and support maternal immune function.
Price: $149.95 for 60 tablets
Where to Buy: Amazon
Elevit is one of the most doctor-recommended prenatal vitamins in Singapore. Its high folic acid content is clinically proven to reduce the risk of neural tube defects, making it ideal for the first trimester. With iron and iodine for red blood cell and brain development, Elevit ensures comprehensive nutritional support. It’s suitable from pre-conception to breastfeeding.
Price: Approx. $59 for 100 tablets
Where to buy: Amazon
New Chapter’s whole-food-based formula is gentle on the stomach and designed to be taken even without food. It includes fermented iron, folate, and probiotics to help support mum’s digestive and immune systems. All ingredients are certified organic and non-GMO. This is an excellent choice for mums who prefer a natural, food-based supplement.
Price: $50.02 for 96 tablets
Where to buy: Amazon
Focused on delivering high-quality omega-3 DHA, this supplement supports baby’s brain, eye, and nervous system development. It also helps balance mum’s mood and reduce inflammation during pregnancy. Sustainably sourced and third-party tested, it’s a premium choice for targeted DHA support. Best paired with a multivitamin if additional nutrients are needed.
Price: 81.45 for 180 softgels
Where to buy: Guardian
This two-in-one set includes a comprehensive prenatal multivitamin and a high-purity Omega-3 DHA capsule. With nutrients like folic acid, vitamin D, and B-complex vitamins, it supports overall fetal development and maternal health. DHA plays a vital role in baby’s brain and eye growth. A trusted brand and favourite in the UK, now popular in Singapore.
Price: ~$26.71 for 56 tablets
Where to buy: Shopee
This all-in-one softgel simplifies your routine by combining folic acid, iron, and high DHA content. It supports baby’s neural and cognitive development while keeping mum’s energy and immunity up. Easy to swallow and formulated for less nausea, it’s ideal for mums on the go. Trusted for both convenience and quality.
Price: $24.52 for 30 softgels
Where to buy: iHerb
Ritual offers a modern, clean-label prenatal with 12 traceable ingredients including methylated folate, DHA, and choline. Designed with a delayed-release capsule to reduce nausea and improve absorption. It’s vegan, gluten-free, and free from artificial additives. Ideal for health-conscious mums who value ingredient transparency.
Price: $93.24 for 60 capsules
Where to buy: Amazon
What are prenatal vitamins?
Prenatal vitamins are pregnancy supplement that contains essential nutrients in your baby’s brain and nervous system development.
They contain folic acid, iron, calcium, and other minerals to help your body build a healthy baby.
While any woman who is pregnant or trying to get pregnant should take prenatal vitamins, this is especially true for women who have trouble getting enough nutrients from their diet.
If you’re pregnant or planning on becoming pregnant, taking a vitamin for pregnancy helps ensure your baby gets all the nutrients they need while developing in the womb.
Are prenatal vitamins necessary?
In a word: yes. Your baby’s health depends on it.
Prenatal vitamins are an essential supplement for pregnancy because they help give your body the necessary nutrients for your baby to grow and develop, just like the Usana Singapore mum’s recommended prenatal products.
If you’re pregnant, we strongly encourage you to take a vitamin for pregnancy every day that suits you best.
Best Prenatal Vitamins in Singapore: All You Need To Support Healthy Pregnancy
Choosing the best prenatal vitamins for you
Before buying any prenatal vitamins, check that these pregnancy supplements contain the necessary vitamins and minerals like folic acid, iron, calcium and vitamin D. It’s important to choose the best prenatal vitamins.
Folic acid pregnant women consume helps prevent neural tube defects, such as spina bifida and anencephaly, while iron is required for the baby to grow healthily.
Iron also lowers the chances of the mother being anaemic, a common issue faced by many pregnant women, as it supplements blood counts during pregnancy when blood volume increases.
Meanwhile, calcium and vitamin D aid in the baby’s bone development while maintaining the mother’s bone density.
It would also be good if the vitamin for pregnancy included docosahexaenoic acid (DHA), omega fats, vitamin A, vitamin E, zinc and iodine.
However, it is best to consult your doctor for suitable pregnancy supplements.
On the other hand, be careful and avoid taking more vitamins than necessary, such as vitamin A, as overdosing on them can harm the baby.
It is best to consume these supplements for pregnancy options approximately three months before the mother tries to conceive.
Below are some of the pregnancy supplements we highly recommend to women trying to conceive or pregnant women looking for supplements.
A Note About Taking Prenatal Vitamins
Before purchasing your best prenatal supplements, do make sure to check with your doctors or gynaecologists about the products that you wish to buy and the prescribed amount you should take.
It is important to do so as some pregnancy supplements contain a large number of certain nutrients which could impact the health of your child.
Consuming specific products also come with health risks; for instance, some women experience constipation or nausea due to the iron present in prenatal supplements.
Therefore, women consuming prenatal vitamins should monitor their health and consult their doctors if there are side effects.
What are the benefits of taking prenatal vitamins?
Prenatal vitamins are designed to help pregnant women get the nutrients they need for a healthy pregnancy.
Doctors often recommend them, and some can be bought over the counter. So what does a vitamin for pregnancy exactly do?
They make up for any deficiencies in your diet.
Prenatal vitamins are designed to make up for any deficiencies in your diet. They’re especially important during pregnancy when your body makes more blood than usual and needs extra nutrients to support that process.If you’re pregnant or trying to become pregnant, it’s important to take a supplement for pregnancy, like a prenatal vitamin daily. Even if you eat healthy food and have a varied diet, your body might not get all the nutrients it needs. Folic acid for pregnant women is a good example of this. That’s why taking a daily prenatal vitamin is so important!
They help your body absorb nutrients.
Your growing baby needs more iron than usual, and vitamin for pregnancy helps your body to absorb the iron you get in your food as well as the iron in the vitamin itself. This is why you need a supplement for pregnancy.
They can up your energy level.
Fatigue is a common pregnancy symptom, but prenatal vitamins can boost you by providing you with healthy nutrients. Prenatal vitamins can also help boost your energy level and keep you feeling great throughout your pregnancy, especially in those first few months when it can seem like everything is happening at once. A good example of this is the Centrum multivitamin for women.
They give you that healthy glow.
Prenatal vitamins contain nutrients that may help support skin elasticity, hair growth, and nail health during pregnancy.The key is to take them regularly before and during pregnancy: they’ll ensure your body gets all the nutrients it needs!
They encourage healthy fetal development.
The folic acid pregnant women choose is important. It’s one prenatal vitamin that contains the nutrients your body needs to stay healthy and grow a baby during pregnancy. A vitamin for pregnancy can help prevent deficiencies that may harm you or your baby, including iron deficiency anaemia, low birth weight, and neural tube defects.
It’s why a supplement for pregnancy is necessary, like the prenatal supplements that Usana Singapore stores offer. Prenatal vitamins help prevent health issues related to birth defects, such as cognitive impairment and cleft palate. They also reduce the risk of preterm birth and miscarriage, which can be caused by inadequate nutrition during pregnancy.
They help reduce risks to your baby.
Babies who have moms who take prenatal vitamins during pregnancy have a lower risk of being born prematurely. Or having a low birth weight than babies of women who do not take them during pregnancy. A supplement for pregnancy can help you reduce these risks.
When should you start taking prenatal vitamins?
The best time to start taking prenatal vitamins is before you know you’re pregnant. Why? Because even if you’re not planning on getting pregnant, it’s good to have your body prepared for a baby. The best prenatal vitamins contain nutrients like folic acid and iron, which are vital for developing your baby’s brain and other organs.
They also help prevent birth defects like neural tube defects (which affect the spinal column) and cleft lip or palate (a split in the lip). It’s important to get these nutrients from food sources rather than pregnancy supplements because your body processes foods more easily than pills. But if you’re already taking prenatal vitamins, then you don’t have to change anything—and if you’re not yet pregnant but want to be prepared for when it happens? Start taking them now!
Is it ok to take prenatal vitamins if you are not pregnant?
It’s totally okay to take prenatal vitamins if you’re not pregnant! Prenatal vitamins provide the nutrients your body needs to stay healthy, even if you’re not pregnant. They can be taken by women of any age, whether or not they are sexually active or have gone through menopause, like the Centrum multivitamins for women. Many women take them during pregnancy as a precautionary measure, but many also continue taking them after their pregnancies.
Image from Pexels
Do prenatal vitamins help you get pregnant?
If you’re trying to get pregnant, you might think that your best prenatal vitamins will boost your chances of conception. And if you’ve already been pregnant before, you know that they help with the health of your growing baby like the products that Usana Singapore sellers recommend.
But do they help you get pregnant in the first place? The answer is a little complicated. While there isn’t much research showing that prenatal vitamins can make a difference in whether or not you conceive, there’s no harm in taking them—and they can be helpful for many other reasons, like reducing the risk of birth defects or helping with anxiety during pregnancy.
But if you’re hoping to conceive and haven’t yet had any luck, there are more effective ways to improve your chances than just popping a pill every day: make sure your diet is balanced and healthy; drink lots of water; exercise regularly, and try not to stress out about it!
Do prenatal vitamins have any side effects?
Prenatal vitamins are a great way to get the nutrients you need during pregnancy, but it’s important to know that they can have side effects. While some women don’t experience any side effects from prenatal vitamins, others may experience nausea, constipation, increased gas or bloating, and headaches.
In severe cases, you may also experience vomiting or diarrhoea. If you’re experiencing these symptoms, talk to your doctor about possible changes in the dosage of your prenatal vitamins or switching to another brand.Prenatal vitamins can also help prevent other issues in pregnancy, like preeclampsia (high blood pressure). Most women don’t experience any side effects from taking prenatal vitamins. Still, if you do feel sick after taking them, it’s important to talk with your doctor about what’s going on and whether there are other options.
Taking Prenatal Vitamins: Tips for Expectant Moms
As you prepare for your little one’s arrival, prenatal vitamins play a crucial role in supporting both your health and your baby’s development. Here are some helpful tips to make taking your prenatal vitamins a breeze.
Source: Vecteezy
Timing Your Prenatal Vitamins
Consistency is key when it comes to prenatal vitamins. Try to take them at the same time each day to establish a routine. Many women find it helpful to take their prenatal vitamins:
- First thing in the morning with breakfast
- Just before bedtime to minimize nausea
- With a small snack to aid absorption
Overcoming Prenatal Vitamin Challenges
If you’re struggling with your prenatal vitamins, don’t worry! Here are some strategies to help:
- Nausea: Try taking your prenatal vitamins with food or switching to a different brand. Ginger tea can also help settle your stomach.
- Large pills: Ask your doctor about prenatal vitamin gummies or liquid forms if swallowing large pills is difficult.
- Constipation: Increase your water intake and add more fiber-rich foods to your diet to counteract iron-related constipation.
Maximizing Prenatal Vitamin Benefits
To get the most out of your prenatal vitamins:
- Take them with a full glass of water
- Pair iron-containing prenatal vitamins with vitamin C-rich foods for better absorption
- Avoid taking calcium supplements at the same time as your prenatal vitamins, as calcium can interfere with iron absorption
Remember, prenatal vitamins are a supplement to a healthy diet, not a replacement. Focus on eating a variety of nutrient-rich foods alongside your prenatal vitamins for optimal health during pregnancy.
By following these tips, you can make taking prenatal vitamins a smooth part of your pregnancy routine. Always consult your healthcare provider for personalized advice on prenatal nutrition.
ALSO READ
Toddler Vitamins: What Every Parent Needs to Know
Fertility Supplements: Vitamins that Help Increase Your Chances at Pregnancy
Want to Boost Your Overall Health? Try Out These Vitamins!
