Burn Calories With These Quick And Easy Sex Positions
Not all sex is equal. There are sessions that are slow and gentle and others that are vigorous and intense. Depending on the style, position, time and intensity, you can use sex as an exercise substitute--if you and your man are up to it.
According to Canadian researchers, men use up around four calories a minute during sex while women burn just a little over three calories. To help you understand just how many calories you're burning and how the conjugal chamber can be the next best thing to a gym, here are the most common (and fun!) sex positions and how much they burn.
How to do it: Ladies lie on a flat surface that’s a little lower than your man’s dangly bits. With your butt raised a little off the edge of the surface, your man reaches under your backside or on your hips to raise them and enter you. Don’t forget to lift your legs and rest them on his shoulders.
Do you have other positions you want to know about? Drop us a question in the comments and let's discuss!
Republished with permission from: theAsianparent Philippines.