5 low calorie yet delicious snacks

1) Yogurt & Strawberries

Natural sugar from strawberries and protein from yoghurt makes your body feel full longer. Substituting strawberries with blueberries or raspberries are great too. Indulge in this yummy snack that tastes like ice cream, but take heart that it also treats your figure more kindly.

2) Popcorn

These air-based snacks will fill you up between meals and make you feel as if you\'re indulging when in fact, it rides on just very little calories. Opt for plain popcorn or lightly salted ones. Skip the butter and caramel for a healthier option!

3) Raspberries

These little red babies are filled with potassium, antioxidants and fiber, and are one of the best food for your heart health. It lowers blood pressure and makes a super snack when you’re feeling peckish.

4) Jelly

Jelly makes you fuller and happier with minimal calories spent! With so many different flavours to choose from, you won\'t feel restricted even on your diet.

5) Edamame

A type of soy bean, edamame contains a variety of beneficial nutrients that fulfills your body’s daily protein, minerals, fibre and vitamin needs in just one cup. A great snack to enjoy when you\'re on the go!

Written by

Wafa Marican

HealthHealthy snacksNutritionchildrendiethealthysnackshealthy foodlow caloriewhat is a healthy snack