For couples trying to conceive, Traditional Chinese Medicine (TCM) offers a holistic approach that balances the body, mind, and spirit. Jolene Chong, a TCM Physician and Advisor at Eu Yan Sang TCM Premier Clinic shares insights into how TCM can support fertility and reproductive health. See this link for the full thread.
Q: How does TCM help fertility?
Jolene Chong: TCM is able to assist fertility in many ways, mainly to address each individual’s body’s issues and balance things up to achieve the objective. For instance, for a lady with a “cold womb”, we will aim to warm the womb and build up an environment and system which is suitable for the reproductive organs to work in their optimal condition. For another with “irregular menstruation” due to blood stasis, we will aim to improve blood circulation, remove blood clots and resume a healthy ovarian system. TCM views our body as a whole – mind, body, and spirit, and aims to resume the balance of this system.
Q: How long does it take to get pregnant with TCM?
Jolene Chong: A usual TCM treatment cycle lasts about three menstrual cycles. During this time, TCM herbs work to balance hormones, enhance Qi and Blood flow to the reproductive organs, and optimise your overall well-being to support conception.
Q: What Chinese medicine is good for fertility?
Jolene Chong: Many TCM herbs are beneficial for fertility, most specifically those that are able to nourish our kidneys, which are the most vital organ related to the reproductive system in the eyes of TCM. Herbs such as 菟丝子，桑寄生，杜仲，续断 etc are some which are commonly used.
Q: What TCM herbs help with conception?
Jolene Chong: TCM prescriptions are tailored to your body’s constitution and menstrual cycle and if you have any medical condition. Common practices include replenishing kidney Yin after menstruation, boosting Qi and Blood during ovulation, and warming the womb post-ovulation to create an optimal uterine environment for fertilization. Thus, we suggest that you see your professional TCM Physician for suitable herbs to help you conceive.
Q: Can TCM help men with fertility issues?
Jolene Chong: Absolutely. TCM can improve sperm health by addressing count, motility, and morphology. It can also help with ejaculatory dysfunction, erectile dysfunction, libido issues, and overall wellness. A tailored treatment plan will address the individual’s needs.
Q: What herbs should I avoid when trying to conceive?
Jolene Chong: The suitability of herbs depends on your body’s constitution. Avoid herbs that exacerbate imbalances, such as cooling herbs for individuals with a cool body constitution. Understanding your body type is crucial—consult a TCM Physician to ensure you’re taking the right herbs to address your specific needs.
Q: Are there foods to avoid while taking TCM?
Jolene Chong: Yes, avoid radish (which reduces TCM efficacy) and grapefruit (which may heighten the effects undesirably). Also, leave a two-hour gap between TCM herbs and any Western medications or supplements.
Q: Does TCM have side effects?
Jolene Chong: TCM herbs are generally safe when prescribed by a professional. However, improper usage or combining herbs with certain medications may cause undesirable effects. Treatments like acupuncture and cupping are safe when administered by a qualified TCM Physician, but always ensure proper care to avoid side effects like bruising.
Q: Do I need to stop taking TCM if I miss my period?
Jolene Chong: If you suspect pregnancy after missing your period, consult your TCM Physician to determine whether to continue your prescription. Take a pregnancy test when the time is right and update your physician for further guidance.
Q: Is it safe to continue TCM during pregnancy?
Jolene Chong: Yes, but only with professional guidance. With the right guidance, TCM can alleviate pregnancy-related issues such as morning sickness, backaches, fatigue, loss of appetite, and even sleep problems. The same goes for acupuncture, should one prefer acupuncture treatment, it should be administered by a professional TCM Physician as there are certain acupoints which should be avoided for pregnant ladies. So, always consult a qualified TCM Physician for safe and effective treatments.
About Jolene Chong
Physician Jolene Chong is a TCM Physician and Advisor at Eu Yan Sang TCM Premier Clinic, Paragon Medical Suites. A graduate of the Singapore College of Traditional Chinese Medicine, she specializes in helping individuals achieve optimal health and fertility through holistic treatments.
Final Thoughts
Traditional Chinese Medicine offers a natural, personalized approach to improving fertility and overall wellness. For best results, consult a qualified TCM Physician to tailor treatments to your unique needs.
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