Can't shake feelings of worry over your newborn? What you have may be more than just baby blues. Discover the common symptoms of postpartum anxiety in new mothers and learn how to recognise and manage them with practical advice from our guide.
Is it a fact or a myth that new mothers cannot leave the house for 30 days during confinement? This article examines the origins of this tradition and what experts have to say about it.
Rest, restricted activity, and specific diets are common themes among the different confinement practices in Chinese, Malay, and Indian cultures, each with its unique customs and beliefs. Learn more in this article.
Learn about the benefits and safe consumption of Lingzhi during the confinement period after giving birth to help boost postpartum health and aid in recovery
New mums often hear a lot of advice during confinement, but not all of it is accurate. One common myth is that you can't wash your hair after giving birth. In this article, we'll take a closer look at this myth and separate fact from fiction.
Consuming essence of chicken during confinement has become a popular traditional remedy for postpartum recovery, but there are many risks associated with it. Here's why you should think twice before consuming essence of chicken during confinement.
Check out these effective and safe options for strengthening your abdominal muscles and reducing the separation between them.
Bringing a new life into the world is a special moment, but it's also a time when new mums need extra care. Learn how some countries take care of the new mother here.
The best postpartum underwear can give you comfort, support, and has good absorbency. Read about the brands that give you all these and more.
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Slow down and look after your battle scars after giving birth, mum.
Breastfeeding supplements greatly help new mums recover from pregnancy and childbirth! Check out the best brands here.
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