bedtime

Even when your child is old enough to read on their own, sharing the world of literature together is a wonderful way to spend time with your child as well as sharing stories and adventures you wouldn’t otherwise share.

Help your child sleep through the night by understanding why they're having sleep problems and establishing bedtime routines.

Bedtimes can be difficult for kids as well as for their parents because of night time fears. Doreen Nagle, author and blogger, gives parents some useful tips and tricks on how to deal with these fears.

Studies show that children who have longer sleeping hours were less likely to grow overweight.

You’re exhausted and your kid is still bouncing off the walls—so what now? We have some tips for you to get your kid to voluntarily change into pyjamas and crawl under the sheets…

Nightmares are common in preschoolers, however about 5 per cent of children experience night terrors. How can you tell the difference?

My son who is nearly three, grinds his teeth when he sleeps. It started since he was two. Can I know why is this so? Is it harmful? Dr. Betty Mok from NUH replies.

To get children to sleep in their own beds, make sure the child has a set nighttime routine that helps them get settled in for the night. Create a nighttime routine to keep children sleeping in their own beds with advice from a clinical psychologist in this free video on parenting.

Sybil Hart, a child development researcher from the Texas Tech University says parents can help their toddlers sleep easily at night by massaging them.