anxiety

Is your child struggling with back to school worries? Going back to school or starting a new school is something many children feel anxious about...

There are several strategies to deal with your child's anxieties. But first, you have to stop indulging them.

You will be surprised just how smartphones profoundly affect the way we live as well as how our brains function.

Parental burnout is real, and more dangerous than you imagine it to be. Read on to find out why it happens and what you can do to defeat it.

Curious to know just how anxious your kids are? Read on to find out!

A recent study has found that people who constantly worry about their own health might actually be making themselves sick.

Authentic portrayal of yourself can lead to positive psychological outcomes, such as higher self-esteem and subjective well-being.

“I feel my rapist was allowed to hijack the birth of my child because no-one stopped enough to care,” one mother shares.

A new Harvard study has found that one’s diet can greatly quell one's anxiety.

Researchers believe that the first-line treatment for depression and anxiety should be non-pharmacological interventions.

Everyone feels anxious at one point or another. For some children however, it can be a struggle to deal with anxiety daily. Here's what you can do to help.

Kate Winslet pulls the plug for her kids on the use of social media as it makes her 'blood boil'.