Most parents are aware of the benefits that the two main ingredients in this snack offer. Peanut butter is packed with protein that helps to keep you full longer, while banana is known to sustain your blood sugar and helps prevent muscle cramps during workouts. This makes this sandwich combination perfect as a sports day snack. To prepare, just follow these simple steps:
You will need:
2 slices whomemeal bread
1 can peanut butter
1 banana
To prepare:
Spread peanut butter generously on both slices of wholemeal bread.
Cut banana into round slices and line it on top of the peanut butter spread on bread.
Stick both slices of bread with peanut butter and banana slices together and cut into a triangle shape in the middle.
Place into a container and pack it into your child’s snack box for sports day.
