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Relationship Breaker: Knowing When It's Time to Walk Away

3 min read
Relationship Breaker: Knowing When It's Time to Walk Away

Don't ignore the red flags! Learn when it's time to say goodbye to toxic relationships.

Relationships can be wonderful, but sometimes they can also be tough. You know, those times when you’re torn between staying and leaving? Yeah, those moments can be real stress-inducers. But here’s the thing: if you find yourself in a situation where your relationship is more of a burden than a blessing, it might be time to consider walking away. Let’s dive into some relationship breaker signs that indicate it’s time to break free from a relationship that’s holding you back.

 

1. Compulsive “Need” for Perfection

Alright, let’s get real for a moment. Have you ever felt like you’re constantly striving to be perfect for your partner? Like, no matter what you do, it’s never enough? Yeah, that’s a major relationship breaker right there. When your partner is always nitpicking and criticising, it can seriously mess with your self-esteem. And if they’re making you feel like you’re not good enough, well, that’s a huge red flag.

 

2. Trauma-Bonded Relationship

Young asian couple with relationship problem sitting on bed with their backs turned to each other. Family problems concept. Young asian couple with relationship problem sitting on bed with their backs turned to each other. Family problems concept. asian couple trouble stock pictures, royalty-free photos & images

Image from iStock

Ever heard of trauma-bonding? It’s when you’re stuck in a cycle of highs and lows with your partner, and let me tell you, it’s not a fun ride. This kind of relationship is like a rollercoaster of emotions, with moments of intense love followed by periods of turmoil and chaos. And the worst part? You might feel completely trapped, unable to break free from the cycle of abuse and manipulation.

 

3. Wrong Reasons for Staying

Okay, let’s talk about fear for a sec. Fear of being alone, fear of not being loved, fear of… well, you get the idea. Sometimes we stay in relationships for all the wrong reasons, like we’re using them as a safety net to protect us from our own insecurities. But here’s the thing: staying with someone just because you’re afraid to be alone? Yeah, that’s not a good enough reason.

 

4. Constant Need for Distraction

displeased asian chinese couple using phone at living room sitting apart with serious facial expression asian chinese couple using phone at living room sitting apart with serious facial expression asian couple trouble stock pictures, royalty-free photos & images

Image from iStock

Hey, you ever feel like you’re competing with your partner’s phone for their attention? Like, no matter how hard you try, you just can’t seem to get them to put down that darn device? Yeah, welcome to the 21st century, my friend. Technology can seriously mess with our relationships, especially when it’s constantly pulling our focus away from each other. And let me tell you, that constant need for distraction? It’s a relationship breaker for sure.

 

5. Limited Empathy

Empathy is like the glue that holds relationships together, you know? It’s what allows us to truly connect with our partners on a deeper level, to understand their feelings and support them through the tough times.

Young Asian couple arguing and fighting quarrel together sit on couch in living room at home night. Lifestyle spend time in house. Young Asian couple arguing and fighting quarrel together sit on couch in living room at home night. Lifestyle spend time in house concept. asian couple trouble stock pictures, royalty-free photos & images

Image from iStock

But when one person lacks empathy, well, it’s like trying to build a house without any nails. It just doesn’t work. So if your partner can’t seem to empathise with you or understand where you’re coming from, it might be time to reevaluate things.

 

Deciding to Stay or Leave

At the end of the day, deciding whether to stay or leave a relationship is never easy. But if your relationship is causing you more pain than joy, it might be time to consider walking away. Remember, you deserve to be in a relationship that lifts you up, not one that drags you down. So don’t be afraid to put yourself first and make the tough decisions that will ultimately lead to your happiness and well-being.

 

Psychology Today

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Written by

Matt Doctor

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