TAP top app download banner
theAsianparent
theAsianparent
Product Guide
  • Together Against RSV
  • SG60
  • Pregnancy
  • Parenting
  • Child
  • Feeding & Nutrition
  • Education
  • Lifestyle
  • Events
  • Holiday Hub
  • Aptamil
  • TAP Recommends
  • Shopping
  • Press Releases
  • Project Sidekicks
  • Community
  • Advertise With Us
  • Contact Us
  • VIP
Login
    • Articles
  • Together Against RSVTogether Against RSV
  • SG60SG60
  • PregnancyPregnancy
  • ParentingParenting
  • ChildChild
  • Feeding & NutritionFeeding & Nutrition
  • EducationEducation
  • LifestyleLifestyle
  • EventsEvents
  • Holiday HubHoliday Hub
  • AptamilAptamil
  • TAP RecommendsTAP Recommends
  • ShoppingShopping
  • Press ReleasesPress Releases
  • Project SidekicksProject Sidekicks
  • CommunityCommunity
  • Advertise With UsAdvertise With Us
  • Contact UsContact Us
  • VIPVIP
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Read Articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • RewardsRewards
  • Contests
  • VIP ParentsVIP Parents
    • More
  • Feedback

Privacy PolicyCommunity GuidelinesSitemap HTML

Download our free app

google play store
app store

Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women

2 min read
Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women

Women with polycystic ovary syndrome (PCOS) now have more reasons to add more red wine and dark chocolate to their diets

Here’s good news for wine lovers out there — according to a study published in the Journal of Clinical Endocrinology & Metabolism, a compound found in grape skin and red wine can help correct women’s hormonal imbalance, UPI reports.

Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women

Image source: iStock

The researchers from the University of California, San Diego found that the compound resveratrol (which is found in red wine, grapes, nuts, and dark chocolate) can help restore estrogen levels. This is a game-changer for those with polycystic ovary syndrome, or PCOS — the leading cause of infertility in women.

What is PCOS?

Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women

Image source: iStock

All women have small amounts of testosterone and male sex hormones, but women with PCOS have slightly higher amounts. This hormonal imbalance makes women with PCOS have irregular or absent menstrual periods. Other symptoms include weight gain, acne, thinning hair on the scalp, excess hair on the face and body, and infertility. If left untreated, PCOS can also lead to more serious conditions like diabetes and heart disease.

According to WebMD, the cause of PCOS has not been established, but there does seem to be a genetic link — if women in your family have it, your chance of having it is higher.

The Study’s Findings

The researchers observed 30 women with PCOS in a three-month trial conducted in Poland. They found that the testosterone levels in women who took resveratrol fell by 23.1%. Meanwhile, those who took a placebo had a 2.9% increase in testosterone levels.

They also found that DHEAS (dehydroepiandrosterone sulfate — another hormone that the body can convert into testosterone) decreased by 22.2% in the resveratrol group, and increased by 10.5% in the placebo group.

Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women

Image source: iStock

Resveratrol and Diabetes

The study found that resveratrol can also help with diabetes. The researchers also observed more responsiveness to insulin in the women who took resveratrol. 

Partner Stories
Worried About Your Child’s Oral Health? 6 Signs Your Child Should See an Orthodontist
Worried About Your Child’s Oral Health? 6 Signs Your Child Should See an Orthodontist
Is Your Child’s Tummy Telling You Something: 6 Signs of Poor Gut Health in Kids
Is Your Child’s Tummy Telling You Something: 6 Signs of Poor Gut Health in Kids
Not Just a Bite – The Hidden Costs of Dengue for Families in Singapore
Not Just a Bite – The Hidden Costs of Dengue for Families in Singapore
Mom, Is Your Baby's Mouth Ulcer Keeping You Up at Night?
Mom, Is Your Baby's Mouth Ulcer Keeping You Up at Night?

“The findings suggest resveratrol can improve the body’s ability to use insulin and potentially lower the risk of developing diabetes,” senior author Antoni Duleba. “The supplement may be able to help reduce the risk of metabolic problems common in women with PCOS.”

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Cristina Morales

  • Home
  • /
  • Health
  • /
  • Red Wine and Dark Chocolate Can Help Correct Hormonal Imbalance in Women
Share:
  • When Time Affects Both Parents: What 2025 Research Really Tells Us About Fertility and Age

    When Time Affects Both Parents: What 2025 Research Really Tells Us About Fertility and Age

  • Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth

    Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth

  • Chronic Pain and Ageing: Myths, Risks, and Modern Treatments in Singapore

    Chronic Pain and Ageing: Myths, Risks, and Modern Treatments in Singapore

  • When Time Affects Both Parents: What 2025 Research Really Tells Us About Fertility and Age

    When Time Affects Both Parents: What 2025 Research Really Tells Us About Fertility and Age

  • Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth

    Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth

  • Chronic Pain and Ageing: Myths, Risks, and Modern Treatments in Singapore

    Chronic Pain and Ageing: Myths, Risks, and Modern Treatments in Singapore

Feed

Feed

Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips

Poll

Poll

Participate in interesting polls and see what other parents think!

Photos

Photos

Share the photos of loved ones in a safe, secure manner.

Topics

Topics

Join communities to bond with fellow mums and dads.

Tracker

Tracker

Track your pregnancy as well as baby’s development day-by-day!

theAsianparent

Download our free app

Google PlayApp Store

Mums around the world

Singapore flag
Singapore
Thailand flag
Thailand
Indonesia flag
Indonesia
Philippines flag
Philippines
Malaysia flag
Malaysia
Vietnam flag
Vietnam

Partner Brands

Rumah123VIP ParentsMama's ChoiceTAP Awards

© Copyright theAsianparent 2026 . All rights reserved

  • About Us
  • Privacy Policy
  • Terms of Use
  • Sitemap HTML
  • Tools
  • Articles
  • Feed
  • Poll

We use cookies to ensure you get the best experience. Learn MoreOk, Got it

We use cookies to ensure you get the best experience. Learn MoreOk, Got it