Is it possible to cook healthy meals in minutes?

Is it possible to cook healthy meals in minutes?

Attention all busy mummies (and daddies)! Read on to find out how you can cook healthier, tastier meals in a jiffy with the Hitachi Superheated Steam Microwave Oven.

healthy easy meals, hitachi

Find out how you can whip up yummy, healthy meals for the family!

Let’s face it – we mummies are busy, busy people! We start the day bright and early to get the kids ready for school, before dashing off to work, play catch up with the pile of household chores or work from home. With so much to do in a day, is it still possible to whip up yummy dishes for family meals?

Thanks to the new Hitachi Superheated Steam Microwave Oven, you can now breeze through your cooking – even after a long day of work and being supermum.

healthy easy meals, hitachi

Introducing the new Hitachi Superheated Steam Microwave Oven…

The wonders of superheated steam

healthy easy meals, hitachi

The superheated steam helps to remove excess oil and fat in your food.

The best thing about the Hitachi Superheated Steam Microwave Oven is that it speeds up your cooking with less fat, salt and calories, thanks to its innovative cooking technology.

While your food is cooking (e.g. meat), the microwave oven removes excess fat and salt from the food by generating superheated steam at 100°C. This ultra-fine, high temperature superheated steam instantly wraps around and penetrates the food to melt the fat. The high-liquid fat is forced out to the food’s surface where it drips off together with the condensed steam.

As a result, the superheated steam technology helps to reduce the calories in your dishes, compared with deep frying or pan frying.

5 easy cooking methods

healthy easy food, hitachi

Try out the 5 different cooking methods that comes with the oven.

The Hitachi Superheated Steam Microwave Oven offers 5 cooking methods: microwave, oven, steam, superheated steam and grill. This gives you the freedom to try out and explore different settings to cook your food.

But if you’d like to take the guesswork out of cooking, there’s also the Auto Menu function which uses a combination of all 5 cooking methods. All you need to do is to select the pre-programmed setting for your choice of food from the menu and the oven will do all the cooking for you within the set timing.

A book of recipes

What’s a mum to do when everyone in the family starts asking for different dishes for dinner? No need to fret just yet – you’ll still be able to satisfy everyone’s cravings with the full-coloured recipe book that comes together with your microwave oven!

From grilled chicken and margherita pizza to chawanmushi, there are approximately 129 recipes that use up to 36 Auto Menu functions that are pre-programmed in the Hitachi Superheated Steam microwave oven.

Easier, healthier cooking – in your kitchen

healthy easy meals, hitachi

Check out the Hitachi Superheated Steam Microwave Oven at your nearest authorised dealer!

Here’s your chance to make healthier choices when it comes to family meals! The Hitachi Superheated Steam Microwave Oven comes in 3 different models, and is priced between $899 and $1699.

Visit the nearest authorised dealer to check it out, or log on to for more information.

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Written by

Justina Goh

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