8. Foods that can irritate your baby
There are many foods that can irritate babies such as chocolates, colas, spices, chili, garlic and gassy foods such as cabbage, cauliflower, Brussels sprouts, broccoli, and citrus fruits. However, there is no universal rule regarding this fact. Singapore is a multi-racial society and you find different cultures preferring or avoiding different kinds of foods. Babies too react differently to different foods. If you find your baby irritated or disturbed any day, you should try to recall what you have eaten in the past 24 hours. If you suspect any food to be the cause of your baby’s irritation, you can try eliminating it from the diet for a while. For this, you need to carefully observe and monitor your child.
By following these tips, you can easily make a plan of your own that will help keep you and your baby happy and healthy.