Instead of telling your child to focus solely on one extra-curricular activity, encourage them to try a little bit of everything so that they can get a feel of what they really enjoy. When children are still young, allow them to try out activities where they can exert themselves physically (dance/sports), as well as activities where they can express themselves emotionally (arts/music). This helps children make informed decisions on how they want to spend their time as they grow older. It also prevents them from feeling pressured into doing something they don’t enjoy.