As the health conscious society that we've become, reading food labels is part and parcel of our daily food selection process. We've fostered this habit so we can make informed decisions about the food we choose to feed our family and ourselves. How well informed are we really?
I reckon food manufacturers are savvier in printing nutritional information on labels in a way to better sell their products. They're telling us what we want to read.
So how are food manufacturers misleading you into thinking their product is the healthier option? Things to look for on your next grocery shopping!