Chia seeds are a must-have in every diet. Deemed a super food because of their incredible health benefits, chia seeds provide heart-healthy fatty acids, filling fiber, and more antioxidants than blueberries.
Additionally, chia seeds also show benefits for suppressing appetite, leveling blood sugar and aiding digestion.
But how do you use them? If you’ve been struggling to find a way to use this weird looking superfood, then these recipes are for you!
Not too difficult to make and only requiring a few ingredients, the following six chia seed recipes will become staples in your diet in no time.