Broccoli and cauliflower puree

Rich in vitamin C and iron, this vegetarian recipe will leave your kid craving for more!

Broccoli and cauliflower puree is one of the easiest and healthiest meals for your little one. It will take you just about 10 minutes to make, but more importantly, your baby will get crucial growth nutrients in the yummiest possible way.

Here’s how you can prepare broccoli and cauliflower puree in minutes.

Learn how to make healthy puree for weaning. | Image courtesy: Stock image

Ingredients:

1 large floret broccoli
1 large floret cauliflower
Baby’s usual milk

Method of preparation:

Steam the vegetables until they are tender.
Purée in a blender and adjust the texture with boiled cooled water or baby’s usual milk.

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Written by

Sandra Ong

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