Broccoli and cauliflower puree

Broccoli and cauliflower puree

Rich in vitamin C and iron, this vegetarian recipe will leave your kid craving for more!

Broccoli and cauliflower puree is one of the easiest and healthiest meals for your little one. It will take you just about 10 minutes to make, but more importantly, your baby will get crucial growth nutrients in the yummiest possible way. 

Here’s how you can prepare broccoli and cauliflower puree in minutes.

Broccoli and cauliflower puree

Learn how to make healthy puree for weaning. | Image courtesy: Stock image

Ingredients:

  • 1 large floret broccoli
  • 1 large floret cauliflower
  • Baby’s usual milk

Method of preparation:

  • Steam the vegetables until they are tender.
  • Purée in a blender and adjust the texture with boiled cooled water or baby’s usual milk.

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

Written by

Sandra Ong

app info
get app banner