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Babies And New Tastes: What The Lemon Face Really Tells You

4 min read
Babies And New Tastes: What The Lemon Face Really Tells You

Predictably cute!

The internet loves a video of a baby’s first taste of lemon: the scrunch, the shudder, the betrayed look. It’s funny because it’s a whole personality reacting to sour for the first time. It’s also a window into how babies develop taste, and why the range of flavours you offer early shapes the eater you get later.

Babies aren’t born fussy. Taste is largely learned, through repeated exposure.

A newborn has an innate pull toward sweet and an innate wariness of bitter and sour (useful, evolutionarily: many toxins are bitter). But those starting settings aren’t destiny. What a baby comes to accept and enjoy is shaped enormously by what they’re offered, how often, and how relaxed everyone is about it. The lemon shudder isn’t dislike set in stone. It’s a first encounter.

How a baby’s taste develops

  • It starts before solids. Flavours from the mother’s diet reach the baby through amniotic fluid and breast milk, so babies arrive already faintly familiar with the family’s food, one reason a varied maternal diet counts.
  • The window of willingness. Around six months to a year, many babies are relatively open to new tastes, more so than the toddler they’ll become, when the famous neophobia (fear of new foods) peaks. Offering variety during that window pays off later.
  • Bitter and sour take repetition. Vegetables, especially the bitter greens, often get rejected on first meeting and accepted after many calm re-offers. The lemon face is stage one, not the verdict.
  • Texture is its own journey, separate from flavour, and covered in the chewing guide linked below. A baby can love a taste and reject its texture, or the other way round.

Raising an adventurous eater

  • Offer variety early and often, lots of vegetables, herbs and mild spices, not just the sweet purées. Babies weaned on a narrow, sweet range are more likely to resist the rest later.
  • Count exposures in tens, not ones. Ten to fifteen calm offerings before a food is accepted is completely normal. A first-taste rejection means “again another day,” not “they don’t like it.”
  • Keep your own face neutral. Babies read your reaction. Pull a disgusted face at the broccoli and they learn broccoli is disgusting. (The lemon videos are funny precisely because the adults are laughing; the baby is reading the room.)
  • No pressure, ever. Forcing, bribing or the aeroplane spoon into a clamped mouth reliably backfires. Offer, model by eating it yourself, and let them lead.
  • Don’t chase the funny reaction. A lemon wedge for the video is harmless once; making a habit of feeding a baby things for their comic recoil isn’t the same as building their palate.

Frequently asked questions

Why do babies make such a face at sour foods?

Babies are born wary of sour and bitter, an evolutionary caution, since many toxins taste that way, and they’re drawn to sweet. The dramatic lemon face is that innate reflex meeting a brand-new sensation, not a fixed dislike.

How do I raise a baby who isn’t a fussy eater?

Offer a wide variety of flavours early and often during the roughly six-to-twelve-month window of willingness, re-offer rejected foods calmly many times, keep your own face neutral, and never pressure. Taste is learned, and variety early is the best insurance against later fussiness.

My baby rejected a food, should I stop offering it?

No. A first rejection is normal and means little. Foods, especially bitter vegetables, are commonly accepted only after ten or more relaxed re-offers. Persistence without pressure is the trick.

Is it okay to give my baby a taste of lemon?

A tiny taste is harmless for the funny reaction once, but citrus is very acidic so keep it small and occasional, and it’s no substitute for building a real range of everyday flavours. The palate is built by variety, not novelty stunts.

What to remember

The lemon face is a first encounter, not a life sentence. Babies aren’t born fussy, they learn taste through what they’re offered. Give lots of variety early in the window of willingness, re-offer rejected foods ten-plus times without pressure, and keep your own face neutral. Variety now is the cheapest insurance against a fussy toddler later.

Read next

  • How children learn to chew: textures and the gagging myth
  • Baby-led weaning meals
  • The toddler snack formula
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Written by

Roshni Mahtani

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