We all know that good nutrition and a balanced diet go a long way to help kids grow up well. Check out these 5 tips to encourage smart eating habits in your picky eaters.
5 healthy eating tips for picky kids
Eating habits that kids pick up when they are young can help them maintain a healthy weight and normal growth through their childhood and teenage years.
While most parents of picky eaters struggle with the challenge of getting their kids to eat their food during mealtimes, it is also important to ensure that they consume a variety of food from the 4 food groups.
Here are 5 simple ideas to help you encourage smart eating habits in your picky little ones: