Yes, you are what you eat and you know it. Why not think of what you should be eating instead of craving for things that you should avoid. Here’s a list of food items that are good for that diet.
20 diet-friendly foods
Once that dreaded four letter word d-i-e-t crops up, we moan. We should switch our mindset. Instead of restricting yourself, which would, by the way, make you feel deprived and hungrier; look at all the things you should be consuming –-in moderation, of course.