Some toddlers can be picky when it comes to food. But getting them to eat vegetables can be a struggle and takes fun out of mealtimes. Here are some steps you can take to get your child to eat vegetables.
1. Serve Healthy Versions Of Your Child’s Favourite Food
Find out what your child likes to eat and substitute some of the ingredients with vegetables when cooking. You can include vegetables when preparing your kid’s favourite food or dish such as smoothies, cake, pizza, lasagna, spaghetti and even ice cream. There are endless possibilities to what you can do with vegetables.