Top 10 foods that make you happy
According to a recent Gallup survey, Singaporeans are the least happy people in the world, despite ranking 3rd on per capita GDP.
Jon Clifton, a Gallup partner, says, "If you measure Singapore by the traditional indicators, they look like one of the best-run countries in the world… But if you look at everything that makes life worth living, they’re not doing so well."
It would not be far-fetched to say then that most Singaporeans do not know how to effectively deal with stress and anxiety.
Fear not though, because help is on the way. Studies have shown that certain foods can help us to keep the worries of life at bay.
Of course, we all know that many Singaporean mothers have to juggle both work and family. Most don’t even have enough time to cook.
That's why we've come up with this list of the top 10 foods that make you happy.
Mummies, you don’t need to cook most of these food items, you just need to put them in your mouth and enjoy!