A recent study reveals that young adults in the 18 to 24 age group, who got smartphones at an early age, have “poorer mental health”.
Take the first step towards mental wellness! Explore our recommended counseling options in Singapore, offering personalized support for all your needs.
Tracer Wong suffered from anxiety and still takes medication to this day. Mediacorp
Looking for ways to support your child's mental health? Start by teaching them essential mental health skills that will help them build resilience and strength. Learn more about them here.
We shed light on the common mental health conditions that can affect any of us. Talking about mental health can be tough, but we want to let you know that it’s completely okay to voice out your struggles.
Images via Mind Science Centre
Parenting can be challenging enough without the added complication of hypomania. In this article, we explore how hypomania can impact a parent's ability to provide for their child and what steps can be taken to manage this condition.
Shocking study reveals that parents in Singapore are often unaware of their children's mental health struggles! Discover the alarming truth about youth mental health issues and why parents need to step up to bridge the gap. Read on now!
Can't shake feelings of worry over your newborn? What you have may be more than just baby blues. Discover the common symptoms of postpartum anxiety in new mothers and learn how to recognise and manage them with practical advice from our guide.
Individuals who feel like they do not fit in — because of depression, supressing emotions, or more — may be more likely to withdraw from society.
Being an anxious mum is tough enough, avoid making it worse by avoiding these 5 phrases.
Learn more about parenting mistakes that lead to narcissist behaviour and tips on how not to raise a narcissist here.
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