For Singapore women, stress is triggered by limited mobility (45%), longer working hours (43%), and health risk (42%).
According to the study conducted by Virgin Active, adults in Singapore are happy, with 93% defining happiness as being healthy and close with loved ones.
Singapore in particular has witnessed an increase in the number of women diagnosed with endometriosis in 2021. Here's why.
Contemplating the illnesses and injuries that could befall your child is not an enjoyable exercise, but it's necessary in order to get a sense for the potential medical costs of the early years.
From 156kg, this man went viral for dropping 80kg in only a year.
Designed to get kids moving and live healthier lifestyles with Illumination’s Minions-themed activity badges,1 new interactive Minion clock face and exclusive engraved bands.
Here are five "healthy" habits you should leave behind when trying to lose weight.
The ultimate solution for better immunity, gut function, and brain health.
Here are drinks high in iron and a few that you should be avoiding.
From ashtanga to flow, hot and hatha, these are the best yoga studios to visit for affordable and fun yoga classes in Singapore.
The five new Pukka Wellness variants inspire tea lovers and more to embrace wellness, nurturing positive emotional wellbeing and strengthening your body.
Eating nutritious and healthy food can boost your immunity and provide the energy you need to power through the day
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