exercise during pregnancy

Early Signs of Miscarriage Pregnant Women Should Know

It's often not easy to tell when a loss of pregnancy is taking place, but these miscarriage symptoms can clarify your doubts. Read on to know more.

How to Exercise Safely During Each Trimester of Pregnancy

Keep fit and active throughout pregnancy by trying these trimester-appropriate and doctor-approved exercise routines!

Doing acroyoga in the 37th week of pregnancy! Just unbelievable!

What these women are up to with a pregnant belly will stun you. Wondering whether workout during pregnancy is really possible? Read on.

3 effective ways to exercise safely when you’re pregnant

As a mum-to-be, exercising may be the last thing you feel like doing. But experts say it’s a smart choice for both you and your baby. Read on for tips on working up a sweat when you have a bump.

7 Simple exercises that are safe for your pregnancy

There's nothing to be scared of in pregnancy exercise. Here are 7 simple, safe and effective ones that you can try.

Exercise during pregnancy: Benefits and good exercises

Find out how you and your baby will benefit from regular exercise during pregnancy, and which pregnancy exercises you should definitely try.

Everything You Need To Know About Exercising During Pregnancy!

If you are a healthy individual who is having a smooth pregnancy, it is extremely safe for you to exercise during pregnancy. If fact, maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best...

Can I exercise in my first trimester of pregnancy?

Contrary to popular belief, exercising during pregnancy is not only beneficial but also necessary in order to have a healthy weight gain throughout the pregnancy.