eating habits

Piled on the pounds after marriage? Read this!

There's a fine line between "baby blues" and full blown postpartum depression. Here's a guide of the signs to watch out for, and what you can do about it.

Poor diet has been found as the leading cause of early deaths around the world, begging the question: Why are we eating so unhealthy?

According to a study, your child's fussy eating habits could be innate, not learned

Though cheap, delicious, and easy to prepare, giving up instant noodles can promise more benefits in the long run, according to this latest study

Experts weigh in to clarify what's fact and what's fiction when it comes to kids' food! Learn more here!

With ayam percik, keropok lekor and ramly burgers, how do you stay healthy this Ramadhan? Follow these tips, mummies!

New research has found that marital woes can greatly affect your waistline

Every adult loves to go out and have dinner at a restaurant, but sometimes doing it with children can be a little hectic. Teaching your children to have table manners should start at home...

Is your child a picky eater? If you want valuable insights and information, check out this interview with 3 medical experts from NUH, Singapore.

Who does not want to be smarter? It’s a no-brainer question. We might have an answer for you and your kids to give those brain cells a boost for a better performance. You can start right now; or put it in your New Year’s resolutions list.

Obesity is a big problem among our kids today. With all the fast food chains popping up at every corner, it's not a surprise that we see many kids weighing way beyond the normal range. Telegraph reports about Pang Ya who is just 2 years old but already weighs 41.5 kg.