Spinach with minced garlic

Good source of iron and calcium

Serves 4

What you need:

500 g Chinese Spinach

2 slices old ginger, shredded

3 cloves garlic, chopped

2 tbsp oil

Seasoning:

1 tsp soy sauce

1 tsp sugar

What you do:

Wash and pluck spinach into four inch lengths.

Heat oil.

Fry ginger and garlic until fragrant.

Fry vegetables.

Add seasoning and fry well for approx. five minutes.

Serve.