In a study conducted by the National University of Singapore (NUS), researchers have uncovered a concerning link between exposure to extreme heat and reduced sperm count and concentration among Singaporean men.
Alarming Findings
The study, part of Project HeatSafe, analyzed sperm samples from 818 men, the majority of whom had fertility issues. The findings revealed a higher risk of low sperm count and concentration in men exposed to blistering heat conditions in the 75 days preceding sperm collection – the timeframe required for sperm production.
Associate Professor Chan Shiao-Yng from the NUS Department of Obstetrics and Gynecology emphasized, “We found that the quality and the quantity of the sperm that was produced was linked to whether the men were exposed to extreme heat conditions in the last 75 days.”
Sperm Count and Rising Temperatures
Singapore’s resident total fertility rate dropped to a historic low of 0.97 last year, underscoring the urgency of addressing factors impacting reproductive health. With rising global temperatures and the tropical climate in Singapore, the impact of heat stress on sperm count is a pressing concern.
Source: Shutterstock
Importance of Sperm Count and Normal Values
Sperm count is a crucial factor in male fertility, as it represents the number of sperm cells present in a semen sample. According to the World Health Organization (WHO), a normal sperm count ranges from 40 million to 300 million sperm per millilitre of semen.
A count below 10 million sperm per millilitre is considered low and may indicate fertility issues.
However, even with a low sperm count, pregnancy can still be possible through assisted reproductive techniques.
Implications for Construction Workers
The study also examined the productivity and well-being of workers in tropical climates like Singapore, both on an individual and macroeconomic level. Construction workers, who often labour in extreme heat conditions, may be particularly vulnerable to the effects of heat stress on sperm count.
Source: Stacked Homes
Preventive Measures for Optimal Fertility
To mitigate the impact of heat stress on sperm density, experts recommend taking proactive steps such as staying hydrated, seeking shade during peak heat hours, and wearing lightweight, breathable clothing.
Additionally, employers can implement policies that limit outdoor work during extreme heat conditions and provide cooling facilities for workers.
Call to Action
As the effects of climate change intensify, it is crucial for individuals, employers, and policymakers to prioritize measures that mitigate heat exposure and protect reproductive health. Implementing heat-mitigating strategies, such as providing adequate shade and hydration for outdoor workers, could help safeguard sperm count and overall fertility.
By addressing the issue of extreme heat and its impact on sperm density, we can take proactive steps to support the well-being of Singaporean men and their families, ensuring a healthier and more sustainable future for our nation.
The time to act is now before it’s too late.
ALSO READ
Sperm Test Singapore Price: A Guide to Fertility Health Checks
How To Know If Your Partner’s Sperm Is Healthy Just By Looking At It
The Effects Of Cycling, Wearing Briefs and Mobile Phones On A Man’s Sperm Health
