5 quick meals for on-the-go families

For those days where you're in a hurry and don't feel like cooking up a storm, check out some of these easy-to-make meal ideas that are perfect for adults and children on-the-move!

Burrito wraps

Fun to eat and totally fuss-free to prepare, these wraps are a great hit with both kids and adults! Create your own interesting wrap filling by experimenting with rice, sausage, ham, veggies and even fruits! The best part? You can munch on them without any cutlery, so they’re perfect for eating on the go!

Cute rice bento

This meal is a treat for both the palate and the eyes. Tucked neatly into a little lunch box or packed into a small bowl, bentos like this are a cool alternative to sushi or normal rice. What also makes this convenient meal great is that it appeals to picky eaters, so you’ll definitely have a kid bugging you for more.

Spanish rice paella

We’re going all over the world with our quick meals! Here’s a delicious meal of paella that is bound to get mouths watering. Cooked with flavour-bursting goodness and softness, paella can be enjoyed on the move or when it\'s piping hot from the pan. Imagine how comforting a box of warm Spanish rice would be for a frazzled busy bee on the go!

Traditional sandwiches

It’s back to basics for this quick fix here. While many may contend with the ubiquity and "boring" aspect of the packed sandwich, we firmly believe that it’s a on-the-go meal classic that can never go wrong. Butter your bread and spread some Nutella for a yummy treat. If you’re feeding a sweet tooth, peanut butter and jelly would be perfect too.

Baked frittatas

One great thing about this on-the-go meal is that it tastes amazing hot or cold! Bake your frittatas in tiny portable muffin tins or cut it up in nifty slices from a large pan. Healthy, hassle-free and yummy. This meal is extremely convenient and will be a sure hit with both you and your kids!

Written by

Miss Vanda

family mealsquick mealson-the-go-meals