“It’s Almost Out, It’s Coming Out, — Tell Me What To Do Please.”
Baby Birthed In Car In Singapore
These incidents highlight that while you may prepare for normal delivery, your little one may have some other plans and they might not be in sync with yours.
So, don’t feel unnerved when you hear about such incidents. Instead, take the learnings and prepare yourself better along with your partner for this day!
Ways To Prepare For Normal Delivery
Preparing for labour and delivery is actually quite similar to preparing for a marathon. You need to prepare yourself physically and also mentally so that you can have a positive childbirth experience and a faster recovery.
However, it is not just the pregnant mum who needs to prepare for normal delivery, but her partner also has a huge role to play.
To all the dads:
5 Ways Partners Can Offer Support During Labour
Prepare a plan
Know the different stages of labour
Start reading up about the different stages of labour and what to expect. For instance, early labour is when your partner’s contractions will be mild and they will be spaced out around 20 minutes and not consistent.
This stage can go on for hours and even days.
When the contractions become intense and they last for about 40 to 60 seconds, it is likely she is entering the active labour phase. It is time to then call the doctor or the midwife, who can guide you on what to do.
Spread the Zen
Support her body
Don’t hesitate to get hands-on
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