When you’re pregnant, it’s like you’re eternally hungry. You could probably clear out the entire contents of the fridge in a flash at the peak of your pregnancy-hunger.
But eating during pregnancy can be quite complicated. Regardless of all those midnight hunger pangs, you can’t just stuff your face with that delectably creamy ice-cream, screaming to be eaten.
You have to also think about your developing baby’s nutrition, which means thinking about what you eat. What’s more, nutrition experts recommend that pregnant women add just 300 calories to their regular diet. Which is basically one snack!
Now if you’re pregnant, hungry and starting to panic, stop right now. The tips in this gallery will help you stay full through your pregnancy – even through the worst of your hunger – and most importantly, ensure both your little one’s and your good health.