The American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists strongly recommend breastfeeding exclusively for 6 months because of its benefits. However, breastfeeding can be a struggle for many mothers with low milk supply. With this in mind, we’ve listed down the best lactation cookies in Singapore for you.
Lactation cookies can evidently be an effective way of increasing one’s breast milk supply. Not only are they delicious, but they also contain Galactogogues, a substance that increases lactation or the secretion of breastmilk.
Cookie Dealer SG
Best Homemade
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Clookies
Best Organic & Vegan
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Burpps
Best Halal
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Check Now |
Singapore Lactation Bakes
Best Variety
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Buy Now |
Happy Mama Lactation Cookies
Best Dairy-Free
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Buy from Lazada |
Table of Contents
How do lactation cookies work?
To repeat, cookies contain many nutritious ingredients to help increase the production of breast milk.
These ingredients typically include brewer’s yeast which is a known Galactogogue, flaxseed which contains something called phytoestrogens that can mimic estrogen, and whole oats to provide the much needed energy and nutrition during breastfeeding.
Therefore, just one cookie could help in the struggles of your breastfeeding journey.
Best lactation cookies in Singapore
We recognise and understand that mummies all have different tastes and nutritional preferences, particularly when it comes to food! Thus, we have broken down our picks for the best lactation cookies, to cater to the majority of taste buds.
Cookie Dealer SG
Best Homemade Lactation Cookies
Cookie Dealer SG provides homemade tasty and effective cookies, as they previously struggled with breast milk production. They make every homemade cookie with tender love and care. Their cookies are crunchy, bite-sized yet packed full of flavour.
Cookie Dealer SG carefully selects their ingredients while ensuring they taste delicious. Cookie Dealer SG’s cookies not only taste good but also contain all-natural Galactogogues that are bound to increase your breast milk supply.
What we love:
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Focuses not only on increasing the quantity but also the quality of your breastmilk.
Clookies – Lactation Cookies Singapore
Best Organic & Vegan Lactation Cookies
Clookies is a go-to option for organic lactation cookies. Clookies ingredients are specifically sourced from USA, Australia, New Zealand, Belgium and Mexico and are of high quality, halal-certified, and organic.
As a testament to their premium ingredients and overall excellent products, Clookies took home the Best Lactation Bake 2021 at The Most Authoritative Super Mom Awards!
In addition, delicious vegan and/or dairy-free options are available as well, so there’s a little something for everyone regardless of your dietary needs.
What we love:
- Firstly, you can keep cookies for up to 3 months in the fridge.
- Secondly, they come packed in air-tight resealable bags to ensure freshness upon delivery.
Burpps
Best Halal Lactation Cookies
Generally, delicious halal lactation cookies options can be difficult to find. Look no further as Halal-certified cookies are right here: Burpps bake their lactation cookies in a Halal and Mesti certified facility.
Burpps prepare their cookies not only with nutrition in mind but also taste as they have an in-house nutritionist and food technologist. Finally, their Halal cookies also promote a healthy increase in breastmilk production.
What we love:
- Halal certified.
- Another key point is that each cookie is individually packed to ensure freshness and hygiene.
Singapore Lactation Bakes
Best Variety of Lactation Cookies
With the wide variety of options from Singapore Lactation Bakes, of course you’ll be spoilt for choice for lactation cookie choices.
For example, you can choose from dark chocolate, double chocolate, white chocolate, butterscotch, and not to mention sunpkin cookies! Can’t decide which to have? By all means, you can mix and match the different flavours in one purchase.
Even if cookies aren’t your thing, Singapore Lactation Bakes has other options for you. For example, they offer lactation muffins, brownies, granola, or cookie cups as alternatives.
What we love:
- Firstly, the all-natural ingredients prevent adverse side effects from consumption.
- Secondly, it does not contain fenugreek which can be harmful to pregnant or mummies with health conditions.
Happy Mama Lactation Cookies
Best Dairy-Free Lactation Cookies
Happy Mama Cookies provides awesome dairy-free lactation cookies for mummies who are lactose-intolerant and also struggling with breastmilk production.
As a matter of fact, Happy Mama Lactation Cookies are carefully designed by a group of in-house lactation consultants.
Thus, you can rest assured they are more than suitable for lactating mummies. Furthermore, Happy Mama uses a unique Nutrient Boost Blend that contains DHA, iron, and vitamin D.
What we love:
- USDA organic.
- Non-GMO ingredients.
Price Comparison Table
In light of all the choices available, you might be feeling overwhelmed. However, don’t fret! Now that we have provided our insights on cookies in Singapore, another undeniable consideration that you may have before purchase is the cost.
In order to help you make a choice, we break down the pricing per 100g of the items in this list:
Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.
Why some mums are not producing milk?
Several factors can impact milk production in breastfeeding mothers. One crucial factor is the frequency and effectiveness of breastfeeding or expressing milk.
The more often a baby feeds or the more milk a mother expresses, the more signals are sent to her body to produce milk. Additionally, the baby’s latch and suckling technique play a significant role.
If the baby has difficulty latching properly, it can result in inadequate milk removal, leading to reduced milk production.
Maternal factors such as stress, fatigue, and inadequate nutrition can also affect milk supply.
Hormonal imbalances, certain medications, and underlying health conditions can further contribute to low milk production.
Healthcare providers and lactation consultants need to assess and address these factors to support breastfeeding mothers and potentially improve their milk production.
Keep your baby milk in good condition with the right baby bottle bags — sealed and preserved. Best Baby Bottle Bags in Singapore to Keep Milk Safe for Consumption