Best Confinement Food Services For Healthy & Delicious Meals

Confinement is a period of rest and recovery, after 9 months of going through extreme physical changes; your postpartum body needs adequate time to recover, and your nutritional demands are high. Hence, availing of a Singapore confinement food delivery is a huge help!

Having healthy and nourishing food during this period is crucial in ensuring you are able to recuperate and keep up with the demand of breastfeeding.

If making your own meals at this time would be hard, this is where the best confinement food services can come in. 

Mummies, your recovery from childbirth is important. You need a well-balanced diet that includes 2 portions of vegetables, 1 portion of protein, 1 portion of non-meat protein, and 1 portion of carbohydrate. Your meals should need to be nutrient-packed too. 

Best Confinement Food Services in Singapore

Having freshly prepared, hot, nourishing food delivered to your doorstep has never been easy.

Whether you are looking for healthy vegan or halal options or even a complete 28-day package, check out these confinement food delivery caterers:

Zuo Yue Food Review

Best Confinement Food Service

As new mums go through so much after 9 months of carrying a child and delivering a baby to the world, they deserve to enjoy healthy and delicious confinement dishes from Zuo Yue Food.

Mums will surely love the mouthwatering home-cooked style dishes of Zuo Yue Food! This confinement food provider follows the traditional Malaysian blend of Hakka and Cantonese which will definitely boost anyone’s appetite. 

Their in-house experts know how to catch the taste of our postpartum mums with their signature Vinegar Pork Trotters, classic Sesame Oil Chicken, and Steamed Cod Fish with Wolfberry, Ginger, and Spring Onion.

They also use fresh, organic ingredients low in salt and fat, and their dishes are MSG-free. 

Another good thing about their well-crafted menu is they offer not just this to mums in their postnatal period but also to people who need to regain their strength back, such as after surgery and recovering from a miscarriage.

No wonder why Zuo Yue Food is deemed as one of the top 10 Singapore confinement food delivery services and received numerous awards. 

Package Price: 

For first-timers, you can try their trial sets ranging from $40.00 to $54.00 or order from their A La Carte menu. 

• 28 days package – $898.00 for a single confinement package and $1,788.00 for a dual confinement package. 
• 21 days package – $688.00 for a single confinement package and $1,388.00 for a dual confinement package. 
• 14 days package – $488.00 for a single confinement package and $898.00 for a dual confinement package. 
• 7 days package – $288.00 for a single confinement package and $488.00 for a dual confinement package. 

Reviews:

The best Zuo Yue food ever! Food arrived on time and generous portion. For the whole 14 days meal, I finished every single grain of rice and dishes.. the flavours are amazing and it tastes just like home-cook food i love it so so much! I also love how they don’t put a lot ginger so I don’t have to worry about my baby’s jaundice getting worse.

Not only that, their customer service is superb! I’m impressed! 👍🏻 special shout-out to Allan, who accommodates to all my requests (such as, no pork, change of veg, skipping a day meal as I’m not around, etc). He replies promptly and is very patient. Thank you for taking care of us, mummies & putting our needs first! I definitely have a good recovery ✌🏻

P.S. their signature sesame chicken, fish papaya soup & salmon soup are amazing! I loveeee it and will definitely miss eating them! ♥️ – Michelle Li

Had an amazing experience with Zuo Yue Food for my confinement meals! I chanced upon them during the Mummy Market’s expo and was sold by their samples and genuine service that was provided by the Sales staff present.

Delivery for my meals each day were prompt and they had a good variety of options. Meals were flavourful and tasted like home-cooked meals. Will definitely recommend them if you’re looking for confinement food options! – Amanda Liu

Love the food quality and taste. The team at Zuo Yue was accommodating to my dietary requirements and requests. I couldn’t get enough of the red dates tea.
Aside from the delicious food, the service and attention to customers is excellent. Thank you for making my postpartum planning easier. – Praveen Kaur

Tian Wei Confinement Food Review

Most Varied Confinement Food

Confinement meals don’t have to be bland and the same old food items anymore. 

Tian Wei Confinement Food adds colour and fusion to boring confinement meals. They have a menu featuring over 90+ unique staples, meat dishes, vegetable dishes, nourishing soups, and refreshing desserts. 

Tian Wei Confinement Food’s exciting and well-balanced meals include traditional and fusion cuisines like Braised Pig Trotters in Black Vinegar, Tri-Coloured Grains and Cauliflower Cream with Seared Salmon that are sure to invoke your palate and give you an appetite.

Nevertheless, Tian Wei confinement menu remains focused on providing a multitude of health benefits in generous quantities to help in the mother’s rapid recovery from childbirth. Your special dietary requests are also accepted.

Tian Wei Confinement Menu Package Price: $1,688 for 28 days (Lunch and Dinner), $478 for 7 days (Lunch and Dinner), $35 for a Trial Meal 

Reviews:

Made the right choice of engaging Tian Wei healthy meals for my post op recovery. I have 20 meals so far and no complains about it. It’s hassle-free and I like it with not just plain rice. The bird nest taste quite sweet but still acceptable. It’s not just confinement food but they replaced the lactation soup to other herbal soup that is suitable for me. I like the ginseng soup especially. Thumbs up for Tian Wei before and after service. – Cindy Go

I ordered the Tian Wei Signature meal plan for my two weeks of mini confinement, and it was a great choice. The menu in the second week was particularly delicious, and the meals were delivered to me warm. What I appreciated most was the flexibility of their customer service; I could skip meals on certain days and have them replaced later. They even took the time to call and gather feedback for further improvements. Overall, a very pleasant experience with Tian Wei Signature! – Winnie Ti

Ordered extra 14 days of confinement food from Tianwei after my one month confinement as I don’t have time to prepare each meal. They are very generous with the portions and used quality ingredients that are high in nutrients to help nourish breastfeeding mummies. The deliveries are on time and the food was packed nicely as well. Highly recommended! – Shanee Tan

Mama J’s Confinement Meal Singapore Review

Best Home-Cooked Confinement Food

Craving home-cooked meals? Mama J is a retired babysitter with more than 20 years of experience. She carefully prepares each meal with much time, effort and love.

Mama J is committed to ensuring maximum care and attention to each mommy’s nutritional needs; hence, she only accepts a maximum of four mummies at any single time, with no mass cooking. 

Look no further for your home-cooked solution than Mama J, with raving reviews on their Rice Wine Chicken and Pig Trotter with Black Vinegar to fulfil your nutritional needs.

In addition to their delicious meals, they also provide their homemade roasted Brown Rice Tea packed with vitamin B, fibre and iron; a perfect companion to your meals. 

Package Price: $1,788 for 30 days

Reviews:

I’m so happy to receive this pink bento set, “Happy Recovery Meal".

The bento set includes:
– Vegetable of the day
– Meat of the day
– Herbal soup of the day
– Mama J’s Roasted Brown Rice Tea
– Adorably Designed Fragrant White Rice (brown rice option available too!)

It was such a comforting meal to enjoy while I’m unwell. Nourishing and tasty! Highly recommend to try out their wide varieties option on their menu! – Jolin Bebe

Ordered mini confinement meal for my miscarriage during my recovery period. The food is good and their service is the best! Good response and very supportive for my special request.
Thanks for food and service provided! – Yen Yen

A hearty meal that was healthy and with no MSG, less salt and less oil was what I needed when I was feeling unwell. 🤒

I have tried the Gift a Happy (recovery) meal that consist of the Adorably Designed Fragrant White Rice, Vegetable of the Day, Meat of the Day, Nutritious Herbal Soup of the Day and Mama J’s Roasted Brown Rice Tea! 😋

Overall review was that the ordering was easy and the dishes were delicious! 👍 – Waynie Lim

Sizzling Dyyana Review

Best Halal-Certified Confinement Food

Looking for a halal-certified confinement meal package?

Dyyana Awang is popular for her home-cooked food with her mastery of Western and Asian cuisines, all of which are halal-certified.

She buys fresh and organic ingredients for cooking every morning from the markets, then she will formulate the menu accordingly and deliver it promptly for lunch and dinner. 

Your meal will include white/red/brown/black rice mixture, one fish or meat main, vegetables, a drink and a delicious healthy sweet treat for lactating mothers. WhatsApp +65 8222-3105

Package Price: $1,300 for 30 days (Lunch and Dinner), $450 for 10 days, $45 for a Trial Meal

Reviews:

Lactation brownies are delicious and so are the complimentary biscuits. Now hoping that these sweet goodies work their magic. Thank you so much! – Ainie Anne

28May2017, I delivered my first son! after that I order from her the tingkat services. Food n service, all EXCELLENT!!! the food, everyday is different n it’s so delicious& unique! Definitely will order from her again. – Hui Ling

NouRiche Confinement Food Review

Best Traditional TCM Confinement Food

In addition to its Regular Confinement Menu, NouRiche Confinement Food offers an alternative Vegetarian menu for those with special dietary requirements or looking to avoid meat.

With NouRiche Confinement Food, mothers can experience how the use of herbs can heal, restore, and rejuvenate them with their authentic TCM-led nourishment.

NouRiche Confinement Food’s vegetarian menu consists of unique and beneficial ingredients, such as Szechuan Lovage Root, Roasted Licorice Root, and Chinese Motherwort. 

They specifically target the mother’s recovery immediately after childbirth when the body is the weakest and requires the most nourishment from meals. 

NouRiche Confinement Food Package Price: $1,688 for 28 days (Lunch and Dinner), $478 for 7 days 

Reviews:

I find Nouriche very professional because they give detailed information and importance about the types of ingredients used in the confinement meals. The meals taste very healthy and nutritious. In my opinion, Nouriche confinement meals are good value for money because they offer the most dishes with generous serving for reasonable prices. – Amanda Wong

Good quality food and nourishes. Quantity just nice and love the soup! – Jay Chen

NannySOS Review

Most Comprehensive Confinement Food

NannySOS confinement menu provides comprehensive nourishment specifically designed for a natural birth, cesarean, miscarriage, and for boosting breastmilk supply which many mothers may struggle with.

Their traditional, home-cooked, and healthy dishes are catered to repair your body, increase milk supply, aid natural birth and provide strength after caesarean or miscarriage.

NannySOS offers comprehensive nutritional coverage, perfect for mummies with differing physical issues after pregnancy.

A meal is balanced with 1 portion of carbohydrate, 1 portion of protein, 2 portions of vegetables, 1 portion of non-meat protein and one free longan red tea, with the dishes containing no salt or MSG! 

Package Price: $1,680 for 28 days (Lunch and Dinner), $430 for 7 days (Lunch and Dinner), $35 for a Trial Meal 

Reviews:

My favourite confinement dish is Pig Trotters with Vinegar! I do not mind having it everyday! So yummy! – Natalie Tan

Also read: Best Laundry Services in Singapore To Lessen Chores When You’re Pregnant