During pregnancy, swelling, pain or cramps in your legs are common symptoms, and pregnant compression socks can help to alleviate some of this discomfort. You must know there are many benefits of compression socks.
However, there are many types of pregnant compression socks Singapore markets targeted towards mothers, each claiming to be the solution to all your problems.
As such, we understand how easy it is to become confused when it comes to finding the best compression socks for pregnancy to alleviate the different symptoms you may have.
According to foot surgeon Dr. Georgeanne Botek, 90 percent of leg disorders originate from the veins. Gentle pressure from pregnant compression socks Singapore stores offer can increase blood circulation in your legs, helping to prevent or alleviate these disorders.
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Best pregnant compression socks in Singapore
Check out the following brands to help you with shopping pregnant compression socks. Here are the products for reviews below:
Best for working and postpartum mothers
[caption id="attachment_424530" align="aligncenter" width="600"] Best Pregnant Compression Socks in Singapore[/caption]
Why it’s great
Given Singapore's tropical climate, wearing pregnant compression socks can be a hot and sweaty affair.
Dr Scholl compression socks MediQtto is the #1 compression hosiery in Japan and offers a cooling compression socks range originally made for hot Japanese summers, perfect for Singapore's weather!
Dr Scholl compression socks Mediqtto’s unique mesh-like material claims to be 5.5x more breathable than other brands and quickly wicks sweat from your legs so that you remain cool and comfortable no matter where you are.
What we love about Dr Scholl compression socks MediQtto is that they come in different lengths - short, long (above knee), full leg and leggings.
As such, you can find the perfect pair that can be used as either nightwear, loungewear or even as pyjamas.
Given their versatility, we would not be surprised if you end up buying a short pair for the office, and a pair of full-length leggings for home use.
Dr Scholl compression socks MediQtto also provides different compression levels depending on your needs.
Their sleep range has a 4-stage gradated compression Ankle: 21hPa; Calf: 17hPa; Knees: 14hPa; Thigh: 11hPa (1 mmHg = 1.33 hPa).
We find this to be a gentle yet comfortable level of compression, providing relief for tired or swollen legs.
Five Stars! Dr Scholl compression socks Mediqtto’s quality, cooling properties, and choices in length and compression puts these pregnant compression socks on top of our recommendation list!
Best for:
- Working women. Dr Scholl compression socks MediQtto provide therapeutic relief of aches and pains from being on your feet after a long day at work
- Postpartum mothers. The gentle compression level is the perfect range to reduce swelling while you are recovering from your delivery.
Features:
- Mild compression. Gradated compression from the ankle to the top of your thighs to relieve pain in your legs
- Leg shaping. Reduces swelling to shape the legs while you sleep
- 4-point Cooling feature. Made with breathable mesh knitting that is cool to the touch, and quickly evaporates any moisture on the legs
Best for pregnant mothers
[caption id="attachment_424143" align="aligncenter" width="600"] Best Pregnant Compression Socks in Singapore[/caption]
Why it’s great
Preggers Maternity Tights is the next product on the list. It is specially designed for pregnant mothers.
Unlike other products on this list, one of the benefits of compression socks by Preggers Maternity Tights is it offers belly support for your growing baby bump.
This belly support can either be pulled over a growing belly for added support or folded under for a more comfortable fit.
We love that Preggers Maternity Tights come in multiple designs. You can choose from full-length with belly support to their maternity trouser socks which end below the knees.
Each of these designs comes in different colours, so you can always find a pair that fits your wardrobe.
Best for:
- Pregnant mothers. Preggers provide compression to the legs while providing belly support.
Features:
- Belly support. Belly support can be covered around your pregnant belly for additional support or folded under the belly.
- Breathable fabric. Soft breathable material that is perfect for Singapore weather.
Best for travel
[caption id="attachment_424142" align="aligncenter" width="600"] Best Pregnant Compression Socks in Singapore[/caption]
Why it’s great
If you are constantly on the move and need a pair of pregnant compression socks that can keep up with your active lifestyle, Wanderlust is the one for you.
They offer a padded heel and firm plantar arch support that provide extra comfort and support for walking, sitting or standing.
No longer do you need to be concerned about corn or blisters occurring when you are out and about.
This is because the design features a friction-free toe box that will make every step a walk in the park.
Wanderlust is also made of combed grey cotton which keeps you warm, and we find really helps in reducing cramps from occurring.
On top of that, the cotton is breathable allowing air to circulate, which helps you to remain comfortable even in the hot and humid climate of Singapore.
However, Wanderlust is a medical-grade sock that provides 10-15 mmHg compression at the calves, and 25-30 mmHg compression at the ankles.
As such, we recommend that you consult your doctor prior to making a purchase.
Best for:
- Active mothers. Provides medical-grade compression at the ankles, and is specially designed for active use for mothers.
Features:
- Mild - Moderate Compression. Medical grade compression of 25 - 30mmHg at the ankles, but provides mild compression below the knees
- Padding and support. Heel-to-toe padding and arch support
Best for budget
[caption id="attachment_424140" align="aligncenter" width="600"] Best Pregnant Compression Socks in Singapore[/caption]
Why it’s great
We recommend Charmking as the most value-for-money option in the market.
All of the Charming socks have the recommended compression of 15 to 20 mmHg and they come in a variety of designs and colours.
This is the most value-for-money option as you are able to attain multiple looks in each of their pregnant compression sock packs.
Charmking's sock material is made with a high proportion of nylon (from 40% to 85%). Although this makes it stretchy and durable, we find them to be less breathable as compared to other cotton socks.
However, this is up to the personal preference of individual mothers.
Best for:
- Moms on a budget. Charmking is able to offer you multiple chic and cute looks for a very reasonable price.
Features:
- Multiple designs. Choose your favourite designs to spice up your wardrobe, provide you comfort and yet, not burst the bank.
Best for protection against deep vein thrombosis
[caption id="attachment_489195" align="alignnone" width="2270"] Best Pregnant Compression Socks in Singapore[/caption]
Introducing Ebene compression socks—one of the best socks in the world.
Ebene compression socks are designed to help you stay healthy and fit while you go about your day.
They help your feet feel better, look better, and reduce swelling so that you can move around with ease and confidence.
These Ebene compression socks are medically inspired by graduated compression for enhanced protection against deep vein thrombosis.
What's remarkable is that Ebene compression socks' unique design allows for a perfect fit that helps to reduce swelling and pain in the legs, while providing relief from varicose veins, chronic venous insufficiency and other circulatory conditions.
Ebene compression socks are designed to provide the best protection against deep vein thrombosis.
Moreover, Ebene compression socks use a patented technology that helps you stay active and fit while protecting your veins from injury and slowing blood flow back to your heart.
What are compression socks?
[caption id="attachment_410843" align="aligncenter" width="670"] What are compression socks?[/caption]
They're designed to help increase blood flow throughout the body as well as reduce swelling in the legs and feet.
One of the best benefits of compression socks is that they help improve circulation so that oxygen is delivered more efficiently to working muscles, which increases athletic performance and reduces fatigue during activity.
It also helps reduce muscle damage by reducing pressure on soft tissue during exercise and improves the venous return of blood from the lower extremities back to the heart during rest periods between sets or activities.
And since they help control swelling, they also reduce the risk of exercise-related injuries, such as shin splints, blisters, and muscle pull.
Why do you need compression socks?
We can all agree that the best compression socks are a great way to keep our legs feeling good.
But who really needs them?
The answer is pretty much everyone! There are various benefits of compression socks.
Most people wear compression socks to help reduce swelling and improve blood circulation in their legs and feet.
This helps with a number of problems, including varicose veins, cramps, muscle fatigue, and even varicose ulcers.
Runners
The runners compression socks provide support and stability to the runner's legs.
They're designed to reduce swelling, increase circulation, and prevent cramps. They also keep your feet cool and dry, so you can run longer without overheating or getting blisters.
Runners compression socks are needed to improve athletic performance.
Best compression socks have been shown to help athletes with their performance because they increase blood circulation and speed muscle recovery.
They have also been shown to reduce muscle fatigue, which helps athletes recover faster after training runs and competitions.
The runners compression socks relieve various ailments in the lower body.
They can help prevent injuries and swelling, as well as keep your legs feeling fresh during the long run.
These runners compression socks are designed to provide graduated support.
Graduated support means that they have different levels of pressure in different areas of the sock.
This helps reduce swelling by increasing blood flow to the ankles, feet, and calves.
It also helps reduce pain from shin splints by lifting up the foot, so it's not bearing all of the body weight.
Finally, graduated support helps with circulation problems by encouraging more blood flow throughout the legs.
Runners compression socks are a great way to prevent injuries from occurring.
When you run, your feet and ankles take a lot of impacts. The more impact you take, the more likely you are to get injured—which means you can't run!
But with runners' compression socks, you can go the distance without worrying about getting hurt.
These socks provide support for your feet and ankles so that they don't have to work as hard when you're running. The result? Fewer injuries and less pain!
Runners compression socks have a wide variety of colours and styles for both men and women.
These types of best compression socks should be made from high-quality materials that are strong enough to withstand all the sweat they’ll be pouring into them.
The best compression socks Singapore sellers have are also great for athletes who want to improve their performance—they help prevent muscle fatigue and increase oxygen flow to the muscles.
And if you're trying to recover from surgery or an injury, they can help you get back on your feet faster.
Pregnancy
Pregnancy can be a stressful time, and it's essential to take care of yourself no matter what.
You may be wondering how pregnancy compression socks can help with your pregnancy, but the answer is that they can help in many ways.
One of the most sought benefits of compression socks is during your pregnancy.
You will have swollen feet, legs and ankles. This happens because your body is producing more blood than usual.
According to the American Pregnancy Association, as your body prepares itself for birth, your body increases its supply of blood and fluids by 50 percent.
Compression socks for pregnancy help reduce swelling by applying pressure to your ankles and lower legs.
They also improve circulation by opening up blood vessels and allowing them to pump more blood throughout your body.
When you wear compression socks for pregnancy, you'll feel less tired throughout the day because the increased blood flow will help keep you energised and alert for longer periods!
And when those swollen feet don't feel as heavy as they usually do, you'll have more energy to get through your day-to-day tasks!
These compression socks for pregnancy are designed specifically for pregnant women so that they can stay comfortable.
Wearing the best compression socks for pregnancy can also help reduce varicose veins, an unsightly problem affecting many expecting women.
The increased pressure from the socks helps push the blood back up into your heart and away from your feet, where it can cause varicose veins.
Check out our complete guide on why you need compression socks Singapore market offer during pregnancy.
Postpartum
Research suggests that after giving birth, you will retain up to 3 kg of fluids in your body. This is the main cause of swelling in your legs, ankles and feet.
Compression socks for pregnancy are also a must-have for new moms.
The reason is simple: they help with circulation and reduce swelling.
When you give birth, your body goes through a lot of changes that can make your legs feel really uncomfortable—and even cause them to swell up.
This is especially true if you had a c-section, which involves cutting open your abdomen and moving your baby out of the womb surgically.
If you're not careful, this can lead to varicose veins and blood clots, which can be dangerous for both you and your baby.
Compression socks for pregnancy help prevent these issues by reducing the amount of pressure in your lower legs, which makes it easier for blood flow to return to normal after giving birth.
Your guide to rocking pregnancy compression socks
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Rise and Shine with Compression
Put those socks on first thing in the morning before your feet and legs have a chance to swell. It's way easier to slip them on when your legs are at their slimmest.
Go for the Knee-High Gold
Knee-high compression socks provide the most coverage and support. Plus, they pair perfectly with your favorite maternity dresses and skirts.
Embrace Your Inner Fashionista
Who says compression socks have to be boring? Look for fun patterns and colors to spice up your pregnancy wardrobe. Polka dots and stripes are always a hit!
Take It Easy
Struggling to get those socks on? Try using rubber gloves for extra grip or invest in a sock aid to save your back. No need for Olympic-level gymnastics here.
Keep It Cool
Opt for breathable fabrics like cotton blends to prevent your legs from feeling like a sauna. Nobody wants sweaty sock syndrome!
Consistency is Key
Wear your compression socks daily for maximum benefit. Your legs will thank you for the extra support and improved circulation.
Listen to Your Body
If your socks feel uncomfortably tight or cause pain, take them off and consult your doctor. Your comfort is the top priority.
How to clean your pregnancy compression socks
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Daily Rinse
Give your socks a quick rinse in cool water after each wear to remove sweat and odors. This simple step can extend the time between washes.
Gentle Hand Washing
Use mild, unscented soap and lukewarm water to hand wash your socks. Gently squeeze and massage the socks to remove dirt and oils.
Avoid Harsh Treatments
Skip the bleach, fabric softeners, and hot water, as these can damage the elastic fibers in your compression socks.
Air Dry Naturally
Hang your socks to air dry at room temperature. Avoid using a dryer or direct sunlight, which can break down the elastic.
How to choose the right level of compression
Compression levels are indicated in MmHg (millimetres of mercury). This is a unit of measurement for pressure or compression.
Compression socks Singapore market available is given numbers that indicate how much compression they have.
The smaller the number the gentler the compression. Pregnant women should choose between two different pressure levels:
- 15-20mmHg: Recommended to prevent mild and moderate varicose veins. This level is sufficient for preventing deep vein thrombosis (DVT) and reducing swelling during travelling. We recommend you start with 15-20mmHg.
- 20-30mmHg: Helps to prevent moderate to severe varicose veins and DVT. It is recommended that if you require compression equipment that is 20mmHg and above, best to first consult your doctor.
How to choose the best pair of pregnant compression socks
Level of compression
To get the full benefits of compression socks, the pressure of your socks should be firm but not too tight.
They should not make your toes tingle or eel, but should instead support your legs comfortably.
Reduced circulation, discomfort, and damaged blood vessels are some of the risks if your pregnant compression socks are too tight.
Value for money
A pair of good quality pregnant compression socks can last you through pregnancy and even after delivery.
As such, it makes sense to invest in a pair of good quality compression socks Singapore market has available that will "walk" with you throughout this journey.
We find that low-quality mass-market socks, although cheaper initially, tend to lose their strength quickly, resulting in sub-optimal compression.
On top of that, you are likely to end up paying more in the long run due to the cost of the replacement of these socks.
Takeaway
Pregnant compression socks are a game-changer. They help keep swelling and pain from making your life miserable, and they can also help you recover from any damage that has already been done.
If you've been dealing with swollen ankles or any kind of discomfort during your pregnancy—or if you're just looking to prevent problems down the line—we recommend getting yourself some good quality compression socks as soon as possible.
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